Hi Alex

Relaxing is ALWAYS appropriate - even if a lion is about to attack you... (and I've never encountered a lion during OST)

Denise
On Oct 16, 2009, at 7:20 PM, Alex Iglecia wrote:

My questions to you as facilitators are:
1. How does relaxing affect performance, and when it is innappropriate? 2. Does "bliss" actually exist, and would you call anything in group process bliss? 3. Please say something about OST and reducing tension - something surprising...

Thank you!

I've posted related to body-mind work before, and I continue to be very interested in dialogue with OS community on this aspect of things.

A project I'm launching with my wife, and (and I want to include teachers, trainers and movers and shakers in the near future - so please inquire directly with me) is a teleconference/webinar called Melted Bliss, for the purposes of using breath, stretch and visualization pragmatically to refresh, renew, and plant seeds of resolution.
I welcome your thoughts.
http://www.innergetaway.com/melt/


Alex Iglecia
781-405-1248

http://www.alexiglecia.com
http://twitter.com/AlexIglecia
http://www.linkedin.com/in/alexiglecia

Initiatives:
http://www.innergetaway.com October 20th
http://www.epicworkout.com
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