Thanks Jonathan.

Nice summary - thanks for documenting.

Keith.

From: oslist-boun...@lists.openspacetech.org 
[mailto:oslist-boun...@lists.openspacetech.org] On Behalf Of Jonathan Coe
Sent: 17 October 2012 9:44 PM
To: oslist@lists.openspacetech.org
Subject: [OSList] WOSonOS

Hello new OS friends!

I wanted to share with you my experience of my first ever OS event in sunny 
Stoke Newington. Three weeks ago I had never heard of OS and suddenly there I 
was at the World conference!

I had a blast! It was really such an enlivening space that opened up. I felt 
very connected to people and found an amazing sense of presence and awareness 
that made the whole thing really special. And so many amazing people! 
Conferences usually involve a lot of talking, accompanied by a lot of inner 
dialogue critiquing the talkers... At WOSonOS there was talking also, and there 
was a lot more listening, palpable listening. I recall one person saying that 
he usually talked a lot and that there he listened more, and felt heard more. 
My guess is that his experience was not unique.

I want to pay tribute to Phelim and his team for such a great production, 
really great, and I loved the opening night sketch and performances. I am so 
grateful to you for who you are and what you bring.

And to everyone I had the real pleasure of being in conversation with: I felt 
very connected to you and felt like this was something really special for the 
world. I am working on using OS for some global conversations, so, watch this 
space...

My session, on 'being in the moment'  - we were able to have an experience of 
being in the moment, and that resulted in no-one taking notes... So below are 
my own retrospective notes. If anyone who was there cares to add anything, 
please do.

I was so moved and touched and inspired by everyone. I was very moved at the 
closing session and had tears in my eyes as we said our farewells.

I never met any of you before, but I feel like I love you.

Jonathan




The question in my mind for this session was 'I wonder if the group that comes 
together for this session can have a collective experience of being in the 
moment?'.

Interestingly the session was always full with between 6 and 10 people present, 
and the end group was entirely different from the beginning group. I wondered 
how much leaving a session might be connected with a belief that we know about 
what is going to happen in that session.

People shared their experiences of being in the moment, and more often, not 
being in the moment.  One person shared that for her an experience of being out 
of the moment happened when some people left the group and her thoughts became 
tied up with ideas that their departure had something to do with her. A common 
reaction.

I shared an experience of being absolutely present to everything around me on a 
bus journey I had had recently. The people, the traffic, the buildings, the 
noise. I had experienced them all as incredibly vibrant and alive. I was 
present to their vitality and noticed the way the light fell on it all, the way 
that everything is so 3D. My way of being was that I accepted whatever 
happened, noise, delays and so on, I resisted nothing. I had become aware that 
I had beliefs about bus journeys, like 'I know bus journeys, I've done them 
before. I know this area, I've seen it before'. I gave up all my beliefs, which 
were essentially about an idea that I somehow knew what was in the future. A 
space opened up and I realised that I had no idea what was in the future. That 
no-one ever has any completely reliable idea what is in the future. And the 
space that opened up was one of total  openness, where actual experience could 
happen. Not an idea about experience or an interpretation of it, but experience 
itself. I wondered 'Could this bus journey occur to me in a new way?'. And it 
did. Some places we went through occurred as though they were film sets - the 
light appeared as though carefully organised and controlled to give the best 
possible vision of the scene in front of me.  I have very good recall of this 
journey, and this makes me wonder how much poor memory is associated with an 
avoidance of living fully.  So this has become a way of being which I access 
every day now. And one which is available to anyone.

There was a sharing of an experience of arriving at work and having no memory 
of driving to get there.  The person had been thinking for the whole journey 
about the working day ahead. Was there any way that this person could have been 
really present during the journey? The question arose from this 'How many 
moments do we miss each day?'

One person shared that he felt he missed 80%, and that he was continually 
thinking about the future.  The question arose 'How would things be for you if 
all that thinking wasn't there any more?'.

A few moments of silence.

I had a split second of feeling 'Oh no, they're supposed to talk!' and quickly 
came back to the moment and felt very present and aware of each person who was 
with me.

Someone said "That was a really nice silence". And it was; because we, enough 
of us, were able just to be with each other, in the moment.

When the formal end point arrived, I noted it. People asked how it had been for 
me and we then carried on talking for another half an hour.

No-one took notes, so this is written up after the fact.

The next day participants approached me and shared that they had their own 
experiences of being in the moment, since the session, one person on a bus 
journey, the other in a restaurant.

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