Did anybody read the article "exercise and aging, debunking the myths" in
the January 26 issue of OT Practice? It talked about the benefits of
exercise, and exercise as an occupation. I began to think about all the
people I know who exercise daily as part of their "self care" routine. I
have had a lot of patients who love exercise, but I always thought of it as
a PT thing, and focused on traditional ADL and IADL. Exercise has so many
benefits, that maybe we are doing our patients a disservice by not helping
them to incorporate some type of exercise program into their self care
routine, just as we would help with any other ADL.
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