On the way home eat an apple this should help with keeping awake on the drive home. After 2 -3 nights it should get better.

 

-----Original Message-----
From: [EMAIL PROTECTED] [mailto:[EMAIL PROTECTED] On Behalf Of Tanya McPhail
Sent:
16 March 2006 20:25
To: ozmidwifery@acegraphics.com.au
Subject:

 

Hi all,

 

I am a newly graduated Midwife, who has her first lot of night shift (5 shifts) coming up.

 

Does anyone have a tips for me? How to sleep best during the day, how to stay awake and alert during the night?

 

Thanks

 

 


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