* Exported from MasterCook *

                          Chicken Pasta Italiana

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : 

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                 qt  Water
     1/2             c  Dry White Wine
  4                     (4 Oz.) Boneless, Skinned
                        Chicken Breasts
  4                 cl  Garlic
  3                 tb  Thinly Sliced Basil
     1/8            ts  Salt
     1/8            ts  Pepper
  2                 tb  Lemon Juice
  4                 oz  Uncooked Rigatoni Pasta
  1                 tb  Olive Oil
  1                 md  Size Red Pepper Julienne
  4                     Ripe Olives Thinly Sliced

  Bring Water To A Boil in Medium Sauce Pan. Add Wine, Chicken & Garlic.
  Reduce Heat & Simmer 15 Min. OR Until Chicken Is Done. Remove Chicken &
  Garlic From Broth, Reserving Broth. Let Chicken Cool. Cut Chicken
Into 1/2
  in. Pieces. Set Aside. Crush Garlic in A Small Bowl, Add Basil, Salt,
  Pepper & Lemon Juice.Mix Well & Set Aside.
   Bring Reserved Broth To A Boil.  Add Pasta.  Cook 12 Min. OR Until AL
  Dente.  Drain.  Rinse Under Cold Water. Drain.  Toss Pasta With
Olive Oil.
  Combine Reserved Garlic-Lemon Mixture, Chicken, Pasta, Bell Peppers
& Olives
  in A Large Bowl.  Toss Gently. Chill At Least 1 Hour.Spoon Chicken
Mixture
  Onto Lettuce Lined Plates.  (Fat 7.7. Chol. 72.)
 


                                    - - - - - - - - - - - - - - - - - - - 

Per Serving (excluding unknown items): 537 Calories; 54g Fat (90.0%
calories from fat); 1g Protein; 13g Carbohydrate; 1g Dietary Fiber;
0mg Cholesterol; 85mg Sodium.  Exchanges: 0 Grain(Starch); 1/2
Vegetable; 1/2 Fruit; 11 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0





 
Yahoo! Groups Links

<*> To visit your group on the web, go to:
    http://groups.yahoo.com/group/PASTA-RECIPE/

<*> Your email settings:
    Individual Email | Traditional

<*> To change settings online go to:
    http://groups.yahoo.com/group/PASTA-RECIPE/join
    (Yahoo! ID required)

<*> To change settings via email:
    mailto:[EMAIL PROTECTED] 
    mailto:[EMAIL PROTECTED]

<*> To unsubscribe from this group, send an email to:
    [EMAIL PROTECTED]

<*> Your use of Yahoo! Groups is subject to:
    http://docs.yahoo.com/info/terms/
 

Reply via email to