One further thought:

Why bother measuring the flash duration?   You've already got
a perfectly good metric - the photograph you're trying to take.
Unless this is a one-time-only situation, why not just try it?

You'll either get the photograph you want, or you'll end up
with a quantitative piece of evidence that shows how far off
you are, and gives you a good indication as to whether it is
worth pursuing the experiment any further.

Or, as some other posters to this list would put it:

  Don't sit around calculating theoretical numbers.
  Get out there and take photographs.

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