On Sat, Jun 24, 2017 at 12:33 PM, ann sanfedele <ann...@nyc.rr.com> wrote:

> What is the difference in virtual weight of a pack (say, ten lbs) being
> carried bys omeone walking on level ground and the same person carrying
> the same pack up a flight of stairs?
>
> I'm sure I'm not using the corrrect terms here, I"m sure but I'm looking for
> the as if....  related to the stress it puts on my body.
>
> Is it like I'm carrying 5 more lbs?  20 more lbs?  etc

I cannot answer that & am not sure anything meaningful can be
calculated in those terms. But here's some stuff I do know in case it
is helpful.

The effort required to get up the stairs is in direct proportion to
weight, so for example a 100-pound woman carrying a 10-pound pack
works 10% harder than she would climbing the same stairs without the
pack.

The work done is that effort multiplied by the height it travels
through, so for example hauling it up a 12' staircase is four times as
much work as lifting it 3' to hang the bag at your hip. That work
becomes potential energy which you get back going down, so for example
if you drop the bag off a 12' balcony there is four times the
lens-shattering energy you'd get dropping it from your hip.

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