Skip taking fish oil tablets as they contribute to clogged veins and arteries (some study done on Eskimos). All you need is a couple of tuna fish sandwiches a week. Skip the exotic fatty fish- they all contain mercury levels. Do take a multi-vitamin and eat as healthy as you can. One really cannot avoid the impact of modern industrialized food production and its risk- just hope you have a tough constitution and a mother who cooked real food. The current myth of growing your own fails to recognize the impact of air, earth and water upon any seedling. Try to look for country of origin when buying canned goods- maybe a project for the FDA- as even the tin cans from the Far East may be toxic. Good luck! --~--~---------~--~----~------------~-------~--~----~ Thanks for being part of "PoliticalForum" at Google Groups. For options & help see http://groups.google.com/group/PoliticalForum
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