http://new.kuwaittimes.net/2012/01/26/sandalwood-essential-oil-uses-health-benefits/ Sandalwood essential oil uses & health benefits
Sandalwood is by far one of the most popular essential oils today since it can be used for everything from skin care to a meditation aid. And Sandalwood essential oil has certainly withstood the test of time too since it’s been used for medicinal purposes, and even in religious ceremonies. Such a tried-and-true essential oil is certainly worth taking a closer look at, beginning with its appearance and scent. Sandalwood oil appearance and scent This essential oil comes from the namesake Sandalwood tree, which is found in different parts of the world – especially Southeast Asia. One country that’s been noted for its Sandalwood production is India, and certain Indian regions have actually passed laws that limit the amount of Mysore Sandalwood that can be distilled. Due to the lack of high-quality Mysore Sandalwood, it’s a pretty rare product that costs people lots of money. As for the appearance of basic Sandalwood essential oil, it’s clear with a small hint of yellow. In regards to the scent, Sandalwood oil has a sweet, woodsy aroma that’s generally well-received by everybody who uses it. One thing to keep in mind with Sandalwood essential oil is that it’s a base note, so the wonderful scent and benefits take a while to act. But once the essential oil does start working, you’ll be able to enjoy all kinds of advantages. Sandalwood essential oil benefits and healing properties One big reason for Sandalwood’s popularity is the fact that it has so many practical uses. This essential oil is somewhat of a do-it-all product since it has respiratory, beauty, muscular, digestion, immune system and physical benefits. This being said, here is a look at all of Sandalwood essential oil’s benefits: Skin care Those who are interested in Sandalwood’s beauty uses will be pleased to know that it benefits both dry skin and oily skin by balancing sebum production. It also helps heal scars and stretch marks when a small amount is added to lotions and skin creams. Anti-septic You can use Sandalwood essential oils to protect wounds and cuts from being infected. Furthermore, you can also protect internal wounds by ingesting Sandalwood – although this is generally not recommended unless prescribed by a doctor. Aromatherapy If you are familiar with a variety of essential oils, then you know that many of them are used in aromatherapy. Sandalwood essential oil is no different in this regard because it acts as an antidepressant, soothes nerves, and can help insomniacs sleep better at night. Cardiovascular system Not only does Sandalwood increase the circulation of blood flow throughout the body, but it also acts as a heart regulator too. So anybody with a heart condition should certainly look into Sandalwood essential oil for possible relief. Digestion If you’re suffering from nausea, heartburn or gas, Sandalwood essential oil is very effective at reducing these problems. Furthermore, it saves you the trouble of having to buy separate products for each dilemma. Muscular relief Sandalwood essential oils are very helpful in relieving muscle soreness and even muscle spasms. All you need to do is add a little Sandalwood to your massage oils, and start rubbing it in. Religious Perhaps the most intriguing aspect of Sandalwood essential oil is that it’s commonly used in religious ceremonies. This is especially true in certain Asian cultures where Sandalwood essential oils are used to help people meditate, focus on prayers and anoint deities. Respiratory aid One more big benefit of Sandalwood oil worth mentioning is its respiratory advantages. By inhaling Sandalwood, people can potentially rid coughs, bronchitis and laryngitis. Using sandalwood essential oil As we’ve alluded to above, one popular way to use Sandalwood essential oil is by mixing it with lotion and skin cream. This is especially effective for those who want the beauty and/or muscle relief perks of Sandalwood. A couple of drops mixed in with your lotion should be enough to get some nice benefits out of the oil. In regards to the aromatherapy advantages of Sandalwood, one of the easiest ways to do this is by filling up a bath tub, and putting several drops of essential oil into your warm water. Once you’ve got the aromatherapy bath ready, you can soak for a while to receive the respiratory and cardiovascular benefits of Sandalwood essential oil. Assuming you do take one of these baths, make sure it’s close to bedtime because aromatherapy with essential oils often leads to drowsiness. Finally, some people recommend ingesting Sandalwood essential oil in order to get extra benefits for the digestive system and internal organs. And while Sandalwood isn’t considered one of the more dangerous essential oils when ingested, you should always be cautious when taking oils in this manner. In order to be safe, it’s best not to ingest Sandalwood essential oil without the help of a doctor. Buying sandalwood essential oils Anybody who chooses to buy Sandalwood essential oils will often be faced with the issue of deciding what quality of Sandalwood to buy. After all, Sandalwood essential oils come in variety of grades, and each grade indicates what quality of product you’re getting. For example, people who are only looking to spend a small amount on Sandalwood essential oils that offer a strong aroma and a few health benefits can purchase low-priced commercial oil. However, people who want high quality Sandalwood complete with the top benefits will need to look for the highest grade products. Basically, the decision comes down to whether you want to use pure Sandalwood essential oil, or the more common and cheaper Sandalwood. In most cases, you will be fine with purchasing the commercial grade, and this will offer you plenty of pleasant benefits. However, if your pockets are a little deeper, and you can afford to get the high grade pure Sandalwood essential oils, they’re worth a try. Just keep in mind that these are also rare, so you’d be smart to preserve them by using the product sparingly. (www.beauty-tips.net) [Non-text portions of this message have been removed] ------------------------------------ Post message: prole...@egroups.com Subscribe : proletar-subscr...@egroups.com Unsubscribe : proletar-unsubscr...@egroups.com List owner : proletar-ow...@egroups.com Homepage : http://proletar.8m.com/Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/proletar/ <*> Your email settings: Individual Email | Traditional <*> To change settings online go to: http://groups.yahoo.com/group/proletar/join (Yahoo! ID required) <*> To change settings via email: proletar-dig...@yahoogroups.com proletar-fullfeatu...@yahoogroups.com <*> To unsubscribe from this group, send an email to: proletar-unsubscr...@yahoogroups.com <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
