Please disregard... I was making it harder than it had to be I think.

The following seems to be running fine.  Whether its doing what I want I
will know in a little bit if the page in my browser times out....


import win32com.client, pythoncom
from time import sleep

ie=win32com.client.Dispatch('internetexplorer.application')

> ie.Visible=0
> ie.Navigate('URL')
> sleep(5)
>
> while True:
>     sleep(240)

        ie.Refresh()

Thanks
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