I never had a need for mineral oil because my problem was always the  
opposite, everything would run out.  A friend of mine told me that he eats  1/4 
cup 
of bran every day and he goes regularly.  I tried the quarter cup  of bran each 
day and in only a few short days everything comes out regularly and  formed.  
I would suggest the bran to everybody to at least try to see if it  helps 
like it has helped me.
 
Jim

Reply via email to