For some reason I'm able to keep my quad belly fairly flat, I guess through 
 my eating. I know we all experience the gas problem and GAS X works really 
good  for me. That is what usually makes my stomach expand after eating 
until after my  bowel routine. Your little Chihuahua sounds adorable and much 
like my  5 pound yorkie. She liked on my lap most of the day. I have a small  
clipboard sideways on top of the book that I position towards my knees 
attached  with a soft rubber to my wheelchair sidepads. They come in different  
colors.
I place a small sheepskin in front of the book/clipboard that I place  my 
cell phone, iPod and small Tupperware water holder for my yorkie. I have a  
plexiglass tray that goes on Permobile but Zoe likes to laugh better than the 
 plexiglass small tray. I know it depends on the size of your dog as to 
where  they can lay down..
 
As we all know, we will always have the Battle of the Bulge belly to fight. 
 As anybody ever tried the hydrating vegetables that tastes just like 
chips. I'm  not sure of the process. We have a new place at the mall called 
Café 
Fresh  Express that sells really great sandwiches, wraps, homemade soups, 
fruit wraps  and the chips. There's a lot of other things I have not tried. I 
wish they had  more restaurants that were healthy. My favorite restaurant is 
Montana's Grill as  I love Buffalo and it is much lower in fat.. I eat a 
lot of fish and Turkey,  chicken. I don't eat much cheese unless it 2% or 
fat-free instead and skin milk.  I usually one piece of whole grain bread on 
the 
sandwich, I also eat bran cereal  and low-fat Activa yogurt every day... 
I'm sure the fish prices will go up with  the oil disaster. I also like a lot 
of salads and fresh fruit in the summer and  don't forget to eat vegetables 
and fresh tomatoes... I find Sam's Club is much  cheaper for fresh fruit in 
most instances. .
 
What are some things others on the list do or eat to assist with their  
weight control? What vitamins do any of you take? I think I overdue on 
vitamins.  I would appreciate any suggestions from the game..
 
Here is the website for pink rubber twist tie from Amazon. I got black ones 
 at Hy-Vee. I also ordered blue. They can be used for so many things.
  
_http://www.amazon.com/gp/product/B000HZBQ92/ref=oss_product_ 
(http://www.amazon.com/gp/product/B000HZBQ92/ref=oss_product) 
.

Dana  C4-5, 35 years post, Prairie Village Kansas (suburb of Kansas City)
 
. .
..


In a message dated 7/13/2010 3:12:10 P.M. Central Daylight Time,  
[email protected] writes:

  
As I imagine along with most of you, we are enjoying the ever expanding  
condition of our quad bellies.  From now on I will be referring to mine  as my 
Buddha Belly - because Buddhas are cuter than quads and they bring to  mind 
a thought of the spiritual side of our existence. My BB is now to the  
maturity level such that my little Chihuahua can rest his head on it or put  
his 
front legs up on it while he licks my chin and begs for food.    He also 
loves the little hide-away spot just under BB and above my belt line  where he 
nibbles on the crumbs I have dropped from the last meal.   He roots around 
in there like a badger rooting for foxes in their dens.  .I'm thinking there 
is no cure for BB short of starvation - and I'm not  to that point in my 
life yet.  My BB used to hurt most of the time,  which may have been my ever 
constant presence of gas bubbles or - maybe I'm  just getting used to the 
uncomfortable stuffed feeling now.   In  either case, it doesn't hurt as much 
anymore and for that I am glad.
AZDAVE




Reply via email to