I did that for about three or four years, but I've even had to reduce that
down to every other day.
On Tue, May 31, 2011 at 6:53 PM, <wheelch...@aol.com> wrote:

>  That bowl of oatmeal each morning was suppose to absorb most of those
> meds and help with the bowel program.
> Best Wishes
>
>  In a message dated 5/31/2011 5:51:21 P.M. Central Daylight Time,
> quad...@gmail.com writes:
>
> I have almost got my bowels back in order.  It seems I was taking in too
> much fiber, in addition to an antacid, omeprazole, which was really messing
> up my bowels.
>
> I had to cut down on my veggie burgers/chicken/sausage and almost eliminate
> the Metamucil.  I was using Metamucil in order to give me some consistency
> in my movement, but this was over stimulating my bowels.
>
> I use 2 tablespoons of mineral oil and one small amount of Mylax (spelling)
> about six hours before I do my bowel regimen.  My bowel regimen still takes
> forever, but at least I feel pretty decent in between bowel movements.
> Quadius
>
> On Sat, Mar 26, 2011 at 9:11 PM, Lissette Whitehead 
> <lissw...@hotmail.com>wrote:
>
>> Thank you so much for the input Joan, I will take your
>> advice into consideration.
>>
>> Regards,
>>
>>
>> Lissette Whitehead
>> 1177 Broadway Suite #4
>> Chula Vista, CA 91911
>>
>> www.lissettesgoaltowalk.synthasite.com
>> www.lwgripgloves.com
>>
>>
>>
>>
>> ------------------------------
>> From: poaj...@sbcglobal.net
>>
>> To: quad-list@eskimo.com
>> Subject: RE: [QUAD-L] UTI
>> Date: Sat, 26 Mar 2011 07:46:55 -0700
>>
>>
>>   I began having some serious problems with bowel care about three months
>> ago.  Would go several days with nothing, bloating and gas.  I had been
>> putting off a colonoscopy because of the hassle.  J
>>
>> Discussing this with my Dr. and he suggested, especially since I was
>> totally cleaned out, that I take 1 tablespoon of Benefiber and 1 tablespoon
>> of Miramax daily, and then experiment with those amounts to find the best
>> for me.  We have finally settled on 2 tablespoons of Benefiber per day and 1
>> tablespoon of Miramax.  He was also very insistent that I use only those two
>> Brands and not a generic version.  My bowel care is back to 10-15 minutes
>> daily with the occasional 30 minutes.
>>
>> No more serious bloating, gas, were or feeling as though I was stuffed
>> into a too tight sausage skin.  We don’t do anything except digital
>> stimulation as I have a phobia about suppository use after seeing my mother
>> suffer in her later years from overuse of suppositories for constipation.
>>
>> Because I have a severe lactose intolerance I need to be very careful when
>> eating out so I will occasionally have problems from that, because it can
>> really mess up and my whole system.  Why don’t you talk to your Dr., Or go
>> see a gastroenterologist and see if there is not a simple solution?
>>
>> Good luck, it consumes so much of our time anyway but it is a relief to
>> not be waking up in the middle of the night with horrible cramps and mild AD
>> every single night.
>>
>> Joan
>>
>>
>

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