Same problem here. Always cold at first, then wake up smothering. Sometimes I can't tell if I am cold or too hot. Cover on is too hot, cover off is cold. Then it gets hard to breathe and I have to get up. It happened to me this morning and I still feel like manure...weak, headache, lifeless, groggy. God I despise quad life.
Larry Willis Retired and proud of it Begin forwarded message: > Resent-From: quad-list@eskimo.com > From: Derrick <wheel...@centurylink.net> > Date: April 26, 2015 at 2:17:57 PM EDT > To: quad-list@eskimo.com > Subject: Re: [QUAD-L] Hey Don > > I have same issue cold when 1st in bed, then 2 hours later iI'm hot. I just > went thru this last night. I used remote to turn on fan and able to move > covers off me. I cooled down to fall asleep, then I wake up cold and sore > throat from fan. No win situation. > all while, I am suppose to wear sleep apnea mask. That's not happening. It is > the small things that wear you down more than people think "he just can't > walk". Windows 10 is coming out with voice control so maybe there will be > more voice control home automation coming soon. I hard others make pulling > system with clothes pins to hold blanket. > Lets hope, > Derrick W in PA > >> On 4/25/2015 4:51 PM, Joan Anglin wrote: >> I can’t move myself at all, unless I spasm which often sends me into an >> uncomfortable position. It takes a good 10 to 15 minutes a night to get me >> positioned so that I think I’ll be comfortable all night long. I sleep on a >> memory foam mattress with the head and a foot slightly elevated. Because I >> sleep on my back my hands and arms have always been a problem because they >> will get wedged against my legs during the night. And then they’d would push >> up my shoulders and in the morning I would be a very sore. It looks >> ridiculous, but we found a way to keep my shoulders relaxed. We just take >> the bottom of my nightshirt and fold it back over my arms and pin it >> securely with my hand side by side on my stomach. It has also lessened the >> spasms which I think were caused by my fingers dating into my legs. Amazing >> what we have to go through to just get a night’s sleep! I have my cell phone >> plugged in on the table which has my Sicare turn on so I can watch TV. The >> phone will wake up to a voice command and I can call somebody to come over >> if I absolutely need to. Thank goodness it doesn’t happen very often. >> The worst part is knowing I’m going to get too warm a couple of hours after >> going to bed and adjusting everything so that I am warm enough to go to >> sleep but not too warm so that I wake up hot and can’t do anything about >> it!! I really need to design a pulley system to raise and lower my blanket >> LOL. I can reach the water tube without moving so I don’t get too thirsty, >> but the alternating too hot and too cold is very frustrating. Anybody have >> any ideas? I’m open for suggestions. >> I guess I could blame my temperature changes on living in Reno, today the >> high is 46°with snow this morning, and Wednesday is suppose to be a >> 82°record! Maybe I’ve lived here too long? Have a great day everyone. Joan >> >> From: Don Smith [mailto:scamper2...@gmail.com] >> Sent: Saturday, April 25, 2015 11:42 AM >> To: greg >> Cc: quad-list@eskimo.com >> Subject: Re: [QUAD-L] Hey Don >> >> I'm able to move myself around some, I sleep on a low loss air mattress >> and I have a phone by my bed incase of any issues I can't deal with. We >> change my foley every two weeks which help cut down on problems. As with >> most of us, I have had to call pca or a friend in the middle of the night >> though. >> >> >> On Sat, Apr 25, 2015 at 9:02 AM, greg <g...@eskimo.com> wrote: >> I could not do it. I go most nights with no trouble, but now and then I >> start sweating really bad at night. I either need moved around a bit, or my >> cath is kinked somewhere. I would probably lay there all night worrying that >> I would start sweating any minute. >> Greg >> >> > Good for you, Don. I would not have the onions to live by myself. I >> > can imagine my night as one long panic attack. It is almost that >> > way now. You are more man than I am my friend. >> >> >