Same problem here. Always cold at first, then wake up smothering. Sometimes I 
can't tell if I am cold or too hot. Cover on is too hot, cover off is cold. 
Then it gets hard to breathe and I have to get up. It happened to me this 
morning and I still feel like manure...weak, headache, lifeless, groggy. God I 
despise quad life.

Larry Willis
Retired and proud of it


Begin forwarded message:

> Resent-From: quad-list@eskimo.com
> From: Derrick <wheel...@centurylink.net>
> Date: April 26, 2015 at 2:17:57 PM EDT
> To: quad-list@eskimo.com
> Subject: Re: [QUAD-L] Hey Don
> 
> I have same issue cold when 1st in bed, then 2 hours later iI'm hot. I just 
> went thru this last night. I used remote to turn on fan and able to move 
> covers off me. I cooled down to fall asleep, then I wake up cold and sore 
> throat from fan. No win situation.
> all while, I am suppose to wear sleep apnea mask. That's not happening. It is 
> the small things that wear you down more than people think "he just can't 
> walk". Windows 10 is coming out with voice control so maybe there will be 
> more voice control home automation coming soon. I hard others make pulling 
> system with clothes pins to hold blanket.
> Lets hope,
> Derrick W in PA
> 
>> On 4/25/2015 4:51 PM, Joan Anglin wrote:
>> I can’t move myself at all, unless I spasm which often sends me into an 
>> uncomfortable position. It takes a good 10 to 15 minutes a night to get me 
>> positioned so that I think I’ll be comfortable all night long. I sleep on a 
>> memory foam mattress with the head and a foot slightly elevated. Because I 
>> sleep on my back my hands and arms have always been a problem because they 
>> will get wedged against my legs during the night. And then they’d would push 
>> up my shoulders and in the morning I would be a very sore. It looks 
>> ridiculous, but we found a way to keep my shoulders relaxed. We just take 
>> the bottom of my nightshirt and fold it back over my arms and pin it 
>> securely with my hand side by side on my stomach. It has also lessened the 
>> spasms which I think were caused by my fingers dating into my legs. Amazing 
>> what we have to go through to just get a night’s sleep! I have my cell phone 
>> plugged in on the table which has my Sicare turn on so I can watch TV. The 
>> phone will wake up to a voice command and I can call somebody to come over 
>> if I absolutely need to. Thank goodness it doesn’t happen very often.
>> The worst part is knowing I’m going to get too warm a couple of hours after 
>> going to bed and adjusting everything so that I am warm enough to go to 
>> sleep but not too warm so that I wake up hot and can’t do anything about 
>> it!! I really need to design a pulley system to raise and lower my blanket 
>> LOL. I can reach the water tube without moving so I don’t get too thirsty, 
>> but the alternating too hot and too cold is very frustrating. Anybody have 
>> any ideas? I’m open for suggestions.
>> I guess I could blame my temperature changes on living in Reno, today the 
>> high is 46°with snow this morning, and Wednesday is suppose to be a 
>> 82°record! Maybe I’ve lived here too long? Have a great day everyone. Joan
>>  
>> From: Don Smith [mailto:scamper2...@gmail.com] 
>> Sent: Saturday, April 25, 2015 11:42 AM
>> To: greg
>> Cc: quad-list@eskimo.com
>> Subject: Re: [QUAD-L] Hey Don
>>  
>> I'm able  to move myself around  some, I sleep on a low  loss  air mattress 
>> and I have a phone by my bed incase of any issues I can't deal with. We 
>> change my foley every two weeks which  help cut down on problems.  As with 
>> most of us, I have had to call pca or a friend in the middle of the night 
>> though.
>> 
>>  
>> On Sat, Apr 25, 2015 at 9:02 AM, greg <g...@eskimo.com> wrote:
>> I could not do it. I go most nights with no trouble, but now and then I 
>> start sweating really bad at night. I either need moved around a bit, or my 
>> cath is kinked somewhere. I would probably lay there all night worrying that 
>> I would start sweating any minute.
>> Greg
>> 
>> > Good for you, Don. I would not have the onions to live by myself. I
>> > can imagine my night as one long panic attack. It is almost that
>> > way now. You are more man than I am my friend.
>> 
>>  
> 

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