I do a serious of stretching for a good 10 minutes ... then I meditate. Bobbie
Smile Everyday > On Sep 30, 2015, at 9:02 PM, Larry Willis <lwillis82...@gmail.com> wrote: > > Quadius, do you take any of the other "bone-building" drugs? Or exercise? > > Larry Willis > Retired and proud of it > > > Begin forwarded message: > >> Resent-From: quad-list@eskimo.com >> From: Quadius <quad...@gmail.com> >> Date: September 30, 2015 at 8:00:08 PM EDT >> To: Bryce Willis <lwillis82...@msn.com> >> Cc: "quad-list@eskimo.com" <quad-list@eskimo.com> >> Subject: Re: [QUAD-L] Calcium >> >> I had osteopenia, but they still took me off excessive amounts of calcium >> about 10 years ago. There was a study on this back then which said the same >> thing. I have had copious amounts of bladder stones and a large kidney stone >> which developed. So far I am doing better with the bladder stones and a >> kidney stone is 9 mm, but in a position where it doesn't seem to be causing >> too much problem. >> >> It's better to just get the calcium in a multivitamin and take it in through >> other vegetables. >> >> Quadius >> >>> On Wed, Sep 30, 2015 at 7:25 PM, Bryce Willis <lwillis82...@msn.com> wrote: >>> Well, just watched an ABC news report that said calcium supplements do >>> absolutely no good and may actually cause organ damage. Calcium has always >>> been a quad's main defense against osteo.....hasn't it? IIIIIIIIIIIIiiii am >>> a man of constant sorrooooooow...I've seen troubles all my days! We got us >>> some obstackles boys! He done gone and got saved! >>> >>> >>> Sent from my iPad >>
