Yeah, I consider myself to be a chronic insomniac. I have tried different over-the-counter sleep aids, as well as Ambien without positive results. I've pretty much given up, and just end up turning on the TV for an hour or so (luckily everything is Voice activated). When it gets to about one or 2 o'clock in the morning, I will turn on music through an Amazon echo speaker at a low volume, a playlist of songs that I know by heart by now. Doesn't always put me to sleep, but it does help to pass the time.
On Thu, Feb 27, 2025 at 4:29 PM Eric Olson <[email protected]> wrote: > > Do you have trouble sleeping? I can't sleep for sh#t even when I take > ambien and melatonin. The obvious problem of not being able to toss and > turn to get comfortable is something we all share. The big problem for > me is that I can't shut my mind off. I can't help but worry about > everything and nothing. Even if I am not worried about something, I > can't just clear my mind. How about all of you? Any tips from a quad > perspective? I have read every article about sleeping well. >
