Strawberry-Pear Crisp 1/2 qt. strawberries 4 ripe pears Cinnamon, to taste 1 cup date-sweetened granola 2 tsp. vanilla 1 stick vegan margarine Preheat the oven to 325�F. Dice the fruit, add the cinnamon, and put the mixture into a pan. Mix the granola, vanilla, and cinnamon with the margarine and spread generously over the fruit. Bake for 15 to 20 minutes. Makes 4 to 6 servings
Arousing Artichoke Pasta Makes 4 Servings 1/2 lb. tri-colored pasta (or elbow macaroni) 1/2 medium onion, chopped 2 cloves garlic, minced 1 Tbsp. olive oil 1/2 lb. firm or extra-firm tofu, diced 1 (14-oz.) can artichoke hearts, quartered 1 (12-oz.) can diced tomatoes 1 (8-oz.) can tomato sauce Cook the pasta according to the package directions. While the pasta is cooking, saut� the onion and garlic in the olive oil for 1 to 2 minutes. Add the diced tofu and saut� for 2 minutes, then add the artichokes, tomatoes, and tomato sauce. Drain the pasta and combine all the ingredients. ------------------------ Yahoo! Groups Sponsor --------------------~--> Has someone you know been affected by illness or disease? Network for Good is THE place to support health awareness efforts! http://us.click.yahoo.com/OCfFmA/UOnJAA/E2hLAA/08NolB/TM --------------------------------------------------------------------~-> contact owner: [EMAIL PROTECTED] Mail list: [EMAIL PROTECTED] Delivered-To: mailing list [EMAIL PROTECTED] List-Unsubscribe: [EMAIL PROTECTED] no flaming arguing or denigration of others allowed contact owner with complaints regarding posting/list or anything else. Thank you. please share/comment/inform and mostly enjoy this list Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/quick_vegetarian/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
