Hi Candi...and All 

Just a quick shout out from Oregon. I didn't want to take a lot off the group 
time but am a life long Oregonian and am in Sisters, for the summer.
[Now we are retired to AZ for part of the year, but I still count myself as an 
"OR gal."]

I just heard today that being a non meat-eater may be a helpful thing for 
arthritis sufferers. I don't take my pain meds, only OTC, ibuprophen, now, 
after being very dedicated for nearly 6 months. 
So maybe it IS a help?

My enjoyment of vegetarian dishes, is learning to make my own meat substitutes 
and non meat meals. I buy commercial non meats but am learning a lot from this 
groups about "manufacturing" my own!

My DH has actually come a long way to join me in our veg-style for more than 
80% of his meals.

Thanks for everyone's suggestions and ideas.

Barb
AZ/OR

PS:  
My granddaughter is a lifelong veg, and is now almost 18.



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