The latest reader has an interview with Mark Sisson. At the end is a suggested reading of Good Calories Bad Calories by Gary Taubes. I picked it up at the book store a few weeks ago. Read it once and was so blown away that I read it two more times.
When the first Grok/Caveman story was in the Reader over a year ago, I thought it was kind of amusing. But not good advice for this long distance cyclist. Due to this book, my thinking has changed. Dave Nawrocki Fort Collins, CO --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en -~----------~----~----~----~------~----~------~--~---
