On 04/15/2014 07:35 PM, Eric Peterson wrote:
I think you cannot go wrong with the HG41 cassettes. They are very reasonably priced and maybe a bit sturdier than the HG50: HG 41 <http://www.niagaracycle.com/categories/shimano-acera-hg41-7-speed-11-28t-cassette?gclid=CMCymOXR470CFbFaMgodZw4Acg>(11-28 cassette).
Recently I switched to using these on my RB-1.
I was experiencing shifting issues in the lower gears when using the 8-speed BES that I had on the bike. Along with the switch to the HG41, I also installed NOS 7-speed indexed DT shifters.
It now shifts like a dream in all gears.
Plus, the 11-28 cassette works fine with my (old) Shimano 600 RD.
If I want any lower gearing, I will swap out the crank for a compact one, or a triple like the one you mention that you are using. Personally I really dislike having anything larger than 28 in the back, especially with a 7-speed cassette.
I tried a 32 (or was it a 30) and did not like the jumps at all.

This is so personal. I think the 13-30 is perfect, at least for a touring bike.

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