Great reminder Michael.  Thank you.

The past couple months have been crazy busy - right in the middle of prime 
riding/mileage season... Been booking gigs, started teaching a class on 
audio engineering for voice actors, complex family stuff.  It's all been 
good, but I realized a few weeks back that I was only getting out once a 
week.  

And you get right to the conclusion that some of the issue was the need to 
go for a Ride.  That hesitation where you look at the clock and think - 
"I'll never have time to do that loop and get back for the (fill in the 
blank)."

Luckily a couple weeks ago, I just started going - the goal to spin tires 
every day, regardless of how long and what other demands existed. 

Funny thing.  Everything got easier again.  Like you, I'm sleeping better. 
 That weird kink under my shoulder blade has disappeared, and I'm closer to 
being the kind of person my dogs think I am.

Riding.  Yep.

- Jim / cyclofiend.com

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