Good question, and the answer is No, absolutely not.  Payloadz is the 
service that I have uploaded my books to for distribution, you are sent a 
link to download the book, that is all.

No worries, I have no newsletters, I send out nothing, I just have my 
websites and youtube channel to teach my patients and friends.

hope that helps
Mark Rosenberg
www.youtube.com/howtostretch
SDCA

On Sunday, December 7, 2014 7:13:32 AM UTC-8, Johan Larsson wrote:
>
> Just have to ask - will those that give their emails away there on the 
> link generator page getting spammed later...?
>
> Johan Larsson,
> Sweden
>
>
> On Sunday, December 7, 2014 8:31:52 AM UTC+1, Mark R. wrote:
>>
>>
>> <https://lh6.googleusercontent.com/-NgadmGuls14/VIQCN-WuJ0I/AAAAAAAAAhg/fSlIhTU6i0Q/s1600/handbookcover.jpg>
>> Actually, you don't have to have a Riv.
>>
>> I posted this over to the Bob list, as I always post there, seldom post 
>> here but lurk this list these days.  Thought I would pass this on to all of 
>> you as well, 
>>
>> As some of you know, I have a website/youtube channel on how to take care 
>> of the motor that pedals your bike.
>>
>> I have a new book out, The Howtostretch Handbook, and it's free!  Can't 
>> beat the price, you can download the PDF here 
>> <http://www.payloadz.com/d1/?id=2792724>
>>
>> If that does not work, try  http://www.payloadz.com/d1/?id=2792724
>>
>>
>> Oh, it's not only for I bobs/RBW folks, tell anybody you want about it.  
>> It is basically a guide on how to start stretching, about pain, how to 
>> correct imbalances in your body, with 
>> links to my videos to show the reader how.
>>
>> Enjoy!    
>>
>>
>> Mark Rosenberg
>> www.youtube.com/howtostretch
>> SDCA
>>
>>

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