On 06/19/2015 07:04 AM, Ron Mc wrote:
Pressure (eliminating it) is the entire key to riding distance. . When we were young, we didn't lean on the bars, we pulled on them. Even now, we should be supporting ourselves with our core muscles, not our hands and shoulders. I've ridden over 100 mi for the week - longest stint was 38 mi - all on my upright. .Long rides are where you figure out those slight position tweaks that will solve the circulation pinches (numbness) that your adjustments are very close to dialing out.
When you say "long rides," what sort of distance do you have in mind? Was that 38 mile ride a long ride?
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