Absolutely! Every motion we make should start with our core, getting refined as it flows outward. Power is in the core.
With abandon, Patrick On Saturday, April 2, 2016 at 11:37:27 AM UTC-6, Ron Mc wrote: > > one thing is for sure, if you want a boost in your pedaling, it's not in > the balls of your feet. > It's in your core muscles. If you're leaning on the bars, stop. Bend > your elbows and support yourself with your core muscles. > No matter where your feet are, you will have a surge in pedal power and > immediately pedal faster. > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
