http://www.theguardian.com/society/2016/apr/07/the-sugar-conspiracy-robert-lustig-john-yudkin
I am by no means an anti-carb fiend, but this seems to be a good summary marshaling at least historical evidence against low fat, high-*refined-*carb diets. That said, once again, the Japanese (among many others) have not been noted historically for their obesity, heart problems, and brevity of life. And that said: does anyone know of a *whole wheat *equivalent of Bob's Red Mill bread flour? I mean by this question: has anyone personally used, or have second hand information from someone who has personally used, a whole wheat bread flour that is to ordinary whole wheat flour as Bob's Red Mill while bread flour is to ordinary unbleached white flour? I don't see any Bob's whole meal *bread* flour available online. (Bob's makes good bread always; regular flour doesn't produce as good results. I've taken to mixing white whole wheat flour into my Bob's at about a 1:3 or 4 ratio.) Thanks. -- Resumes, LinkedIn profiles, bios, and letters that get interviews. By-the-hour resume and LinkedIn coaching. Other professional writing services. http://www.resumespecialties.com/ www.linkedin.com/in/patrickmooreresumespec/ Patrick Moore Alburquerque, Nouvelle Mexique, Vereinigte Staaten ************************************************************************** ************** *The point which is the pivot of the norm is the motionless center of a circumference on the contours of which all conditions, distinctions, and individualities revolve. *Chuang Tzu *Stat crux dum volvitur orbis.* *(The cross stands motionless while the world revolves.) *Carthusian motto *It is *we *who change; *He* remains the same.* Eckhart *Kinei hos eromenon.* (*It moves [all things] as the beloved.) *Aristotle -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
