The C&O is flat, straight and not very interesting riding. (And when we did it 
in 2006, it was in rough shape in some stretches.

The GAP offers varied terrain, beautiful scenery, and nice places to stop along 
the way.

If you have the time, I'd recommend riding from Pittsburgh to DC in 4 or 5 days.

Cheers,
Sean



--- On Sat, 1/2/10, Angus <angusle...@sbcglobal.net> wrote:

From: Angus <angusle...@sbcglobal.net>
Subject: [RBW] Re: Goals for 2010
To: "RBW Owners Bunch" <rbw-owners-bunch@googlegroups.com>
Date: Saturday, January 2, 2010, 3:54 AM

Steve,

I had considered riding the GAP and the C&O.  Why do you save GAP is
safer?

Thanks for the great photos!

Angus

On Jan 1, 9:25 pm, Steve Palincsar <palin...@his.com> wrote:
> On Fri, 2010-01-01 at 19:18 -0800, Angus wrote:
> > 1.  Fix my back (leg pain)...again.
> > 2.  Ride either the Katy Trail or C&O Canal self supported.
>
> Have you considered the GAP?  I'd recommend it over the C&O - much safer
> and much more comfortable.
>
> My GAP 
> photos:http://www.flickr.com/photos/97916...@n00/sets/72157622381493111/show/

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