Thanks Dan,

That's a great tip. The apple juice is a nice alternative to the
lemon/citrus flavor and is less acidic, which can help because my stomach
can get unsettled on longer rides when acid is not well tolerated.

Toshi


On Wed, Apr 16, 2025 at 5:19 AM Dan Dunmire <[email protected]> wrote:

> Toshi- Thank you for the ride reports and best luck with the 600K!
> ++ your endurance drink recipe. I have had good results with a similar
> concoction of maltodextrin with apple juice and water. MD adds fast carbs
> but isn't sweet.
>
> Dan on LI NY
>

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