Two things, maybe three things come to mind on why a front derailer is 
really hard to operate.  

1.  The lever arm from cable bolt to pivot is really short.  This helps 
determine how much lever travel imparts how much derailer travel.  These 
lever arms got shorter for brifters.   The shorter this lever arm is, the 
harder it is to actuate
2.  The spring itself is really strong.  The stronger the spring, the harder 
to shift up to the bigger ring.  A stronger spring doesn't get you a whole 
lot on the plus side
3.  You have the cable running two close to the anchor bolt, or under it?  
>From the picture you did post it looks like the cable is kind of going 
straight up at the bolt.  Many derailers of this type have a nub on the 
female side of the anchor bolt assembly.  The intent is for the cable to 
route OVER that nub, not under.  On some older derailers being retrofitted 
with brifters, some mechanics found that running under the nub got you 
better actuation.  Under the nub makes that lever arm shorter and harder to 
actuate.  Over the nub makes that lever arm effectively longer, and easier 
to actuate.  

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