A while back the Riv Reader published an article challenging the benefits of ultra endurance events. With that in mind, I offer this research report:
http://fitness.mercola.com/sites/fitness/archive/2012/01/25/cardio-may-damage-heart.aspx?e_cid=20120125_DNL_art_1 I have to admit, I have long since gotten over any urge to do anything that smacks of "training", so perhaps this appeals to my preconceived desires. blessings, michael -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To view this discussion on the web visit https://groups.google.com/d/msg/rbw-owners-bunch/-/G7zTjgBHzFAJ. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.