I'm a big fan of V8. For years I had noticed other randonneurs using it and just couldn't stomach it. During last years 600k I finally bit the bullet and drank it and got the relief I needed. I got myself used to it over the following month and drank multiple bottles during a 1200k and had no issues with cramps other than at about 100k when I had gone a little too hard and fast.
A friend carries a bottle of French's Mustard in his front bag and takes squeezes off that during brevets. I guess it has vinegar or something in it that provides relief from cramps. --mike -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en-US. For more options, visit https://groups.google.com/groups/opt_out.
