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2 Healthy Breakfast Treats
Oatmeal-Chocolate Treat: Ingredients 1 cup cooked steel-cut oatmeal 21 grams chocolate protein powder 1 tablespoon peanut butter Instructions Just mix all the ingredients together! 2. This recipe is like a breakfast sundae. Try gently warming the sauce in the microwave on cold mornings. Fruity-Nut Cottage Cheese With Raspberry Sauce Ingredients 3/4 cup low-fat cottage cheese 1/4 cup fresh blueberries 1/2 cup peaches, diced 3/4 cup cantaloupe, diced 1/4 cup grapes 1/2 cup raspberries 3 macadamia nuts, chopped Instructions Scoop cottage cheese into the center of a serving plate. Arrange blueberries, peaches, cantaloupe, and grapes around it. Place raspberries in a blender and puree. Pour pureed raspberries over cottage cheese and fruit, sprinkle it with nuts, and serve. "Keep your heart open to dreams. For as long as there's a dream, there is hope, and as long as there is hope, there is joy in living." - Sylvia Lopez --~--~---------~--~----~------------~-------~--~----~ Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/
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