Irish Soda Muffins

1 c Quaker Oats, uncooked

-- (quick or old-fashioned) 1 c Buttermilk or sour milk*

1 Egg

1/3 c Margarine or butter; melted

1/4 c Brown sugar, firmly packed

1 c All-purpose flour

1 ts Baking powder

1/2 ts Baking soda

1/2 ts Salt (optional)

1/2 c Raisins

Combine oats and buttermilk; refrigerate 1 hour or overnight. Heat oven to
400 F. Grease 12 medium muffin cups or line with paper baking cups. In large
bowl, combine egg, margarine and brown sugar; mix well. Add oat mixture
alternately with combined dry ingredients to egg mixture, mixing just until
dry
ingredients are moistened (batter will be slightly lumpy). Stir in raisins.
Fill prepared muffin cups 2/3 full. Bake 20 to 25 minutes or until golden
brown.
*NOTE: To make sour milk, place 1 tablespoon lemon juice or vinegar in glass
measuring cup. Add enough milk to equal 1 cup; mix well. Let stand 10
minutes.

NUTRITIONAL ANALYSIS per muffin: * calories 162 * carbohydrates 23 g *
protein 4 g * fat 6 g * calcium 56 mg * sodium 160 mg * cholesterol 25 mg *
dietary
Irish Soda Muffins

1 c Quaker Oats, uncooked

-- (quick or old-fashioned) 1 c Buttermilk or sour milk*

1 Egg

1/3 c Margarine or butter; melted

1/4 c Brown sugar, firmly packed

1 c All-purpose flour

1 ts Baking powder

1/2 ts Baking soda

1/2 ts Salt (optional)

1/2 c Raisins

Combine oats and buttermilk; refrigerate 1 hour or overnight. Heat oven to
400 F. Grease 12 medium muffin cups or line with paper baking cups. In large
bowl, combine egg, margarine and brown sugar; mix well. Add oat mixture
alternately with combined dry ingredients to egg mixture, mixing just until
dry
ingredients are moistened (batter will be slightly lumpy). Stir in raisins.
Fill prepared muffin cups 2/3 full. Bake 20 to 25 minutes or until golden
brown.
*NOTE: To make sour milk, place 1 tablespoon lemon juice or vinegar in glass
measuring cup. Add enough milk to equal 1 cup; mix well. Let stand 10
minutes.

NUTRITIONAL ANALYSIS per muffin: * calories 162 * carbohydrates 23 g *
protein 4 g * fat 6 g * calcium 56 mg * sodium 160 mg * cholesterol 25 mg *
dietary
fiber 1 g Source: "Hurry, Let's Eat!"
fiber 1 g Source: "Hurry, Let's Eat!"

Helen Whitehead,
C N D List Moderator
email: h...@sympatico.ca


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