Lemon Poppyseed Scones

 

2 1/2  Cups          flour

1/4  Cup           sugar

2      Teaspoons     baking powder

1      Teaspoon      baking soda

1/2  Teaspoon      salt grated rind of 1 or 2 lemons

2      Tablespoons   poppy seeds

1      Teaspoon      lemon extract

1                    egg

1      cup           non-fat yogurt --

 

Mix the dry ingredients into the wet ingredients. Try to use as few strokes

 > as possible. Divide dough in half. Pat out each half onto a fat-free

sprayed > cookie sheet to a 7" circle. Cut each circle into 6 wedges. Bake

at 425F for  12-14 minutes or until golden brown.

 

Per serving: 68 Calories; 1g Fat (9% calories from fat); 2g Protein; 13g

Carbohydrate; 9mg Cholesterol; 137mg Sodium


~To get something you never had, you have to do something you never did.
-Sugar

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