Strawberry Fruit Smoothie-The Strawberry Newsletter
Smoothies are one of my favorites, because they're easy to prepare, taste super-yummy and you can make hundreds of variations. Ingredients List of 5 items . 1 cup (250g) orange juice . 1 cup (250g) fat-free plain yogurt . 1 banana . 1 cup (250g) fresh strawberries . sugar list end Directions Peel and cut banana into large chunks. Place all ingredients in blender or food processor. Blend until smooth. Add sugar to your liking ! Enjoy! Makes 4 servings. Nutritional Information List of 1 items . 202 kcal list end ~To get something you never had, you have to do something you never did. -Sugar -- Access the Recipes And More list archives at: http://www.mail-archive.com/recipesandmore%40googlegroups.com/ Visit the group home page at: http://groups.google.com/group/RecipesAndMore
