The Purest Type of Food 


 
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Sathya Sai Speaks

 

Today, man is making heroic attempts to enjoy bliss. All the actions he 
undertakes are for enjoyment. But bliss cannot be found in the external 
objects. Bliss is internal and subtle. All the feelings must emerge from that 
kind of bliss. All the worldly joys are only the reflections of the latent 
bliss. With the awareness of the Atma alone, can man enjoy true bliss? Take the 
example of fire. The smoke depends on the fire. Depending upon the type of 
smoke, the clouds form and depending upon the type of the clouds, it rains. 
Based on the rain, the crops are grown and the type of the food depends on the 
type of the crop.  The way of thinking is based on the food that is taken.

 

What is this fire? The smoke emerges from the fire and the fire is the result 
of skill in action, performed by man in life. The physical body is always 
involved in Karma. Thinking and hearing is Karma and doing actions with the 
hands is also Karma. The entire body of man is involved in Karma alone.

 

 
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Human body, which is meant for doing action, must be given food that is pure in 
all aspects. What is the purest type of food? It must be Satwic, moderate, must 
have been earned through the right means and should be offered to God as an 
offering. Only then, Satwic feelings will emanate in man. The type of food you 
take must be earned in the right way. Food earned by unrighteous means will 
generate wicked feelings in us. How does it prompt us to go on the unrighteous 
path? This food takes the form of blood and muscles in the body. This same food 
becomes the mind. The state of mind depends on the type of food that is taken. 
Some are eating food that is full of Rajasic (passionate) and Tamasic 
(lethargic) qualities. Food earned through unrighteous means is also partaken. 
All right. But do they at least offer it to God? No, they do not. Do they take 
food in moderate quantities? No. They consume food in so much of an excess that 
there is no room in the stomach for even water to go in.

 

Man’s life is based on the mind, which is based upon the type of food and water 
we take. Thus, the entire life depends upon these two. The water that we drink 
becomes the life principle - Prana. That is how the food becomes the body and 
the mind. When this gross body, consisting of the principle of life and the 
principle of the mind, is maintained in a good and sound condition, only then 
can we reach Vijnanamaya Kosha, the sheath of knowledge.

 

Source:  <http://www.saipublications.com/b002_my_dear_students_vol_2.html> 
Consume only Satwic Food, Chapter 2, My Dear Students Volume 2

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