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 THOUGHT FOR THE DAY as written at Prasanthi Nilayam Today

 


   

The greatest disease is the absence of peace. When the mind is peaceful, your 
body will be healthy. So everyone who craves for good health must pay attention 
to their emotions, feelings, and motives that animates them. Just as you wash 
clothes, you must wash your mind free from dirt every day. To cleanse your mind 
you should mix in good company and avoid dirt elements like falsehood, 
injustice, indiscipline, cruelty, hate, etc. Truth, righteousness, peace, love 
- these form the clean elements. If you inhale the pure air of clean elements, 
your mind will be free from evil viruses and bacilli, and you will be mentally 
sturdy and physically strong. As Swami Vivekananda said, you should have nerves 
of steel and muscles of iron. You must brim in hope and joy as your unshakable 
resolution, not display despair and dejection. (Divine Discourse, Sep 21, 1960)

                        

 
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