Keith, I know what you're saying about your body being configured more for the 
heat than the cold. I have a friend in Virginia who's the same way, and she's 
miserable now that the weather's gone cold. Also can't fathom why I've perked 
up during the same interval. I'm a cold-weather beast. If I ahd the money, I'd 
be living in Iceland or Sweden right now, without a thought.

[EMAIL PROTECTED] wrote:  no, I loved it in Chi-town during the year I lived 
there. I spent a lot of time outdoors even when it was below zero. Snowball 
fights, cross country walks, movie nights with friends. I get that there's lots 
to do. I just still prefer being able to go outside without having to put a 
spacesuit on. Like I said, my body really is more configured for the heat than 
the cold. The beauty of the changing seasons and the snow in winter is cool, 
but I prefer living here in Atlanta or Texas, where, even when it does snow and 
sleet (like it will Saturday here), you know that two days later it can 
literally be sunny and warm enough to wear a light jacket.
I'm also one of those people who's extremely sensitive to light and color and 
setting. My entire mood and disposition can sometimes "dip" in cloudy or cold 
weather. i'm almost like a plant in my need for sunlight. That too means that I 
do better in climes that are more consistently warm and sunny.

-------------- Original message -------------- 
From: Astromancer 
Then you haven't spent ENOUGH time in Chicago...You'd know how we compensate 
for the lack of temperature and certain outdoor activities...We have a lot of 
fun stuff to do when the snow falls...When it gets too nippy, the fun simply 
goes indoors...I can tell that it must be awfully boring when the wheather 
turns bad in Texas...I A & O is the plan every day here...

[EMAIL PROTECTED] wrote: ah, here's where we part company! I like the seasons 
and the things that I associate with winter--Christmas, good food, 
fireplaces--but i'm not a fan of the cold at all. But then, being a Texan, i 
guess i'm configured for heat. When you grow up with summertime highs of 110 
regularly, the blood changes!

-------------- Original message -------------- 
From: Martin 
That'll work, too. I love cold weather.

Astromancer wrote: Why?
Just spend a winter here and drive on the expressways after the winter 
thaw...Lake Michigan's a freshwater lake...Save you money on that saltwater 
thing and follow my afore-mentioned advice...

Martin wrote:
I need to look into this.

ravenadal wrote: chicagotribune.com

Breathe the salty air . . . in Chicago.

Fans flock to salt-covered caves, even dining rooms to get a whiff of 
restorative powers

By Monica Eng

Tribune reporter

January 17, 2008

As I sink into my beach chair, I hear waves rolling onto the shore. 
Salt tingles my sinuses and my lips taste of the sea. There are 
stalactites dangling overhead and warm, crunchy white rocks beneath 
my feet. Polish speakers are all around, holding big scoops of salt 
rocks in their hands.

Freaky dream? Alien abduction? Nope, I'm just hanging at Galos Caves 
in Portage Park, one of three local salt rooms. For devotees, 30 to 
60 minutes in a salt-covered room can help relieve stress, cure a 
hangover or even improve respiratory health.

Once little known outside of Eastern Europe, salt environments have 
arrived in Chicago to serve a small but growing community, especially 
those from Poland.

"We were on vacation in Europe a couple of years ago and we saw a 
cave in a small town and we got the idea to create one here," said 
Jolly Inn Banquets owner Ewa Chwala, whose banquet complex hosts the 
Galos [salt] Caves as well as Chicago's first dining room encased in 
Black Sea salt. "We also heard about a salt dining room near Krakow 
and so when we opened our A la Carte Restaurant [a few months ago] we 
converted one of our salt caves into a small dining room."

In addition to Galos Caves, there's a salt room at Solay Wellness 
Inc. in Skokie outfitted with several salt lamps (bulbs placed inside 
a large chunk of mined salt), a salt ventilation machine and floor 
bricks of ancient Himalayan and Polish crystal salt. Visitors sit on 
folding chairs and take in the salt-saturated air while owner 
Isabella Samovsky tells them about the benefits of salt therapy and 
the products they can use at home.

Megi's Spa in Park Ridge features a large breathing room, where the 
salt on the wall, floors and ceiling has been imported from Poland. 
With its worn wooden beams and faux stalagmite spouting up from the 
floor, the room is designed to resemble a salt mine. Crystal salt 
rocks glow in the walls and two fountains flow with a brine solution. 
Visitors can get a massage on one of two tables, recline on mesh 
loungers or play with the buckets and salt pebbles that cover the 
floor.

Like the other two rooms, this one attracts many families with 
children who suffer from respiratory conditions. Visitors wear 
regular comfortable clothes, but usually slip off their shoes before 
they take in the salt air. Most come from Eastern European families, 
but Megi's owner Megi Stoklosa is determined to popularize it beyond 
her Polish clientele.

"This is very popular in Europe but not yet here," said Stoklosa. "I 
am trying to do my best with Americans, but it is very hard when it 
is not conventional medicine. Not everyone believes it."

Poland native Agnes Judaz of Chicago has been bringing her 4-year-old 
son, Patrick, to Galos since he started showing signs of respiratory 
illness two years ago. "He improved a lot and now whenever he gets a 
stuffy nose, I bring him here right away sometimes for three days in 
a row and he gets much better," Judaz said before entering the cave 
on a Sunday afternoon with her husband and two children.

Their visit seemed less like therapy than a day at the beach, with 
the kids filling up buckets and toy dump trucks with the sea salt 
pebbles in the warm, dry room.

On another side of the room, friends Michelle Tac, 23, and Agnes 
Wiewiora, 33, of Chicago quietly chatted in recliners. "We just came 
here to relax because it is such a peaceful environment," Tac said of 
the room, where soft music and the sounds of rushing waves flow in 
through the speakers. "Then we go eat some Polish food [next door in 
the restaurant]. It's the best thing."

"It's definitely a good way to recover after partying out at the 
clubs," Wiewiora said. "It's good for your breathing but it's also 
great for your skin. Just look."

Polish-born Chicago pediatrician Maria Staisz says some of her 
patients have turned to salt caves to treat their children's chronic 
respiratory conditions.

"I've been a pediatrician for 30 years and I know that sometimes 
changing the climate helps," Staisz said. "Some people may not be 
able to afford a trip to Arizona or Florida and so they go there. And 
so I say if it you feel it helps then go for it. I went to one of 
them myself ... and between the music and the sounds of the sea and 
the chairs liked it."

Staisz said the caves' popularity in the Polish community is linked 
to a preference for natural medicines. "Polish people like 
homeopathic remedies," she said. "And keep in mind that in the past 
they didn't have access to a lot of medication and drugs."

The amount of time spent in salt environments depends on the desired 
result. Practitioners recommend visits of at least 30 minutes from 
once a month (relaxation) to three times a week (respiratory relief).

While Galos and Megi's attract an Eastern European clientele, Solay 
Wellness in Skokie draws the alternative therapy crowd.

Sally Blommer had traveled from Milwaukee to attend a class and was 
referred to Solay by her instructor.

"I've seen salt lamps in a lot of different places and I wanted to 
try one," Blommer said. "My massage therapist in Milwaukee has one 
and our [breathing class] instructor told us about Solay, which was 
right around the corner."

Blommer and her pal soaked up the salinated air in the Solay salt 
room while waiting to have their order filled for several products -- 
including lamps and a salt crystal brine solution -- they would be 
taking back to Milwaukee to give as gifts.

"We get people coming here from the health and wellness community, 
but we sell all over the world on the Internet," said Samovsky. The 
facility consists of an office, a salt room and a large warehouse 
where she stores salt products from all over the world.

She explains the curative effects of the salt rooms lie in the "anti-
bacterial, anti-microbial and anti-inflammatory" properties of 
crystallized salt, which is very different from the refined table 
salt sold in most stores.

While some people head to the salt rooms to take in their curative 
effects, others go to the salt dining room in the A La Carte 
Restaurant because this cozy nook looks so cool.

"The first time I saw the room I thought it was unbelievable," said 
Doug Lenzo, who was dining with pals Monica Czazhor and Elizabeth 
Krueger on a recent Sunday. "It's just different than any other place 
you can dine. And the food is delicious."

"One of my girlfriends actually got engaged here," Czazhor said as 
she and her friends finished a lunch of French onion soup, pork 
cutlets and other "continental" favorites. "I just thought it was 
gorgeous and it's really relaxing too. I like it for dinner but it's 
just a really romantic place. I would come here for cocktails too."

Although, Czazhor was in the salt dining room for an early dinner, 
she's no stranger to the salt cave next door. "I had a really bad 
cold and a cough and my girlfriend told me to go in there and it 
helped with my breathing and stopped the cough," she said.

I'm not sure if I was cured of any respiratory ills by the end of my 
sessions in these salty rooms, but I was certainly soothed by the 
relaxing sounds and woodsy, slightly floral aromas emitted by the 
salt. The bowl of chicken noodle soup at the Jolly Inn afterward 
probably didn't hurt either.

- - -

What are salt rooms?

Public environments -- caves, rooms, restaurants -- where rock or 
crystal salt covers floors, ceilings and/or walls.

Why go?

The salt-saturated air has healing powers, devotees believe.

WHERE TO GO

Galos Caves, 6501 W. Irving Park Rd.; 773-283-
7701;http://www.galoscaves.com : Salt room is open 10 a.m.-8 p.m. 
daily. A single 45-minute visit costs $5-$15 (multi-session packages 
are less).

Megi's Spa, 2626 Dempster St., Park Ridge; 847-298-
4406;http://www.megisspa.com : Open 10 a.m.-10 p.m. daily. $15 for a 
30-minute session. Massages in the salt room $75-$80.

Solay Wellness Inc. Salt Room, 8051 N. Ridgeway Ave. Skokie; 312-224-
2710;http://www.natural-salt-lamps.com : Salt room is open noon-7 
p.m. Thursdays and by appointment. Free, but it is part of a 
demonstration of products.

"There is no reason Good can't triumph over Evil, if only angels will get 
organized along the lines of the Mafia." -Kurt Vonnegut, "A Man Without A 
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