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exercise esp running in the open is good - but too much of anything is bad : 
Atee Sarvatra Varjyet(Atee - Extreme Sarvatra (in Everything) Varjyet (is 
forbidden)as the Sanskrit saying goes. Too much ruins studies and might make 
you narcissist. Any comments? Umesh Umesh


HEALTH / FITNESS & NUTRITION | March 27, 2008
Personal Best: Yes, Running Can Make You High
By GINA KOLATA
That blissful mood after an intense workout is no coincidence, a study shows.

http://www.nytimes.com/2008/03/27/health/nutrition/27best.html?ex=1207281600&en=1c358177ac27ff29&ei=5070&emc=eta1




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