A big belly is a death-knell or you can also call it a killer belly.If you are
an Indian male and your waist-line measures over 35 inches,you are almost
certain to get diabetes or heart disease within next 15 to 20 years.
Although,heart disease declined 60% in the US,it has escalated 300% in
India.Indian men, no matter where they live,have one of the highest rate of
heart disease in the world.While 60% attacks amongst Americans occur after the
age 55,over half of all heart attacks among Indian men strike under the age of
55 and 25% under the age of 40.
Indians have a genetic predisposition and hence we have a national or country
history of heart disease.The key to losing the jelly belly is combination of
physical exercise and nutrition.
So,kharkhowa raiz ,please pick up a measuring tape and wrap it up around your
waist at navel level.
KJ Deka
