must see - 1000 years splendid

[b...@view360.in]

HI,

1000 years Chola Architecture - Thanjavur Brihadeeswara Temple -
Virtual Tour,

www.view360.in/virtualtour/thanjavur
Visit and feel being there through our virtual tour,

thanks,

A. Suresh babu

--

You received this message because you are subscribed to the Google Groups 
"BETTER PERSONALITY GROUP" group.
To post to this group, send email to better_personal...@googlegroups.com.
For more options, visit this group at 
http://groups.google.com/group/better_personality?hl=.

Cox & Kings Ltd - IPO Details

[Shenoy Investment & Fin. Cons. Pvt. Ltd]

Hi, 

Please find below mentioned the details of Cox & Kings Ltd IPO. 
  
Books Open : 18th November 2009, Wednesday 

Books Close  : 20th November 2009, Friday 

Price Band   :Rs.316- Rs.330. 

Lot Size  :20 x multiples of 20 Equity Shares 

Total Issue Size- 1,84,96,640 Equity shares (~29.40% of post issue capital) 

Fresh Issue   - 1,54,50,000 Equity Shares 

Offer For Sale   - 30,46,640 Equity Shares by Lehman Brothers Opportunity 
Limited,Deutsche Securities Mauritius Ltd and Merrill Lynch Capital Markets   
Espana, S.A,,S.V. 

Employee Reservation -  2,00,000 Equity Shares 

Net Issue  Size -1,82,96,640 Equity Shares (29.08% of Post issue capital) 



QIB Book - 50% of the Net issue size - Up to 91,48,320 shares 

Retail Book - 35% of Net issue size - Up to 64,03,824 shares 

HNI Book - 15% of Net issue size - Up to 27,44,496 shares 


Book Running Lead Managers : India Infoline Ltd 

Syndicate Member : Axis Bank Ltd 




With Best Regards
SHENOY INVESTMENT AND FINANCIAL
CONSULTANTS PRIVATE LIMITED
11-A, KASHI NIKETAN, 2ND ROAD, 
CHEMBUR, MUMBAI - 400 071
 
TEL : 6797 3433 / 2521 2111
EMAIL : shifc...@gmail.com
  shifc...@mtnl.net.in

Dealing in Mutual Funds, General & Life Insurance Products, Post Office 
Schemes, Fixed Deposits, I.P.Os., and  Capital Gains Bonds

--

You received this message because you are subscribed to the Google Groups 
"BETTER PERSONALITY GROUP" group.
To post to this group, send email to better_personal...@googlegroups.com.
For more options, visit this group at 
http://groups.google.com/group/better_personality?hl=.

Re: Breast examination : Very important

[purush Verma]

On Fri, Nov 13, 2009 at 5:33 PM, purush Verma  wrote:

>
> Advised pl to check the following website-
>
> http://www.natural-homeremedies.com 
>
> Seems to be a good site.
>
> Purush
>
>
>
> On Fri, Nov 13, 2009 at 5:06 PM, Anil Sharma wrote:
>
>> Hi Sandeep,
>>
>> This is very important topic. I really appriciate your efforts to focus on
>> this type of important thinks.
>>
>> I want to know have you any idea for natural care to remove dark circule
>> under eyes. I will wait for your reply.
>>
>>
>> Regards,
>> Anil Sharma
>>
>>  --
>> *From:* Sandeep Srivatsava 
>> *To:* better personality 
>> *Sent:* Tue, 10 November, 2009 2:11:44 PM
>> *Subject:* Breast examination : Very important
>>
>>
>>   *Courtesy : NDTV.com *
>>
>> *Why should one do BSE?
>>
>> *There is a 1 in 10 chance that a woman will have breast *cancer* during
>> her lifetime. Over 1,000,000 women find lumps in their breasts every year
>> some of which are cancerous but most are benign. A simple Breast
>> Self-Examination (BSE) can be the key to finding any abnormality early.
>>
>> *Statistics about breast cancer*
>>
>>- Approximately 25% of breast cancers will result in death.
>>- Breast cancer is the second most common cancer found in women
>>(following uterus cancer).
>>- If diagnosed and treated early, almost 95% of all breast cancers can
>>be cured. That's why the BSE is so important.
>>
>> *Risk factors*
>>
>> There are several risk factors that will determine how likely you are to
>> have breast cancer:
>>
>> *Age:* It is rare for women younger than 35 to have breast cancer. The
>> risk increases with age. Most breast cancers occur in women older than 50
>> years.
>>
>> *Family history:* If your mother, sister, or daughter has developed
>> breast cancer before *menopause*, you are three times more likely to
>> develop the disease.
>>
>> *Personal history:* If you've had breast cancer, you have an increased
>> risk of getting it again. Also, if you've had benign breast disease (e.g.,
>> fibrocystic breast disease), you are at an increased risk.
>>
>> *The following also put you at greater risk:*
>>
>>
>>- If you began menstruating early (before age 12)
>>- If you take birth control pills (though evidence is not conclusive)
>>- If you never have *children* If you have not breast-fed your
>>children
>>- If you have children when you are 30 or older
>>- If you have menopause at 55 or later
>>- If you take Hormone Replacement Therapy (HRT).
>>
>>
>> Most of these risk factors involve your level of oestrogen. Higher
>> oestrogen levels are strongly linked with susceptibility to breast cancer.
>>
>> *Lifestyle:* There is a lower incidence of breast cancer among women who
>> *exercise* regularly and a higher proportion of breast cancer among obese
>> women. There is also evidence that there is increased risk of breast cancer
>> with increased alcohol use (i.e., 3 or more drinks per week).
>>
>> *Who should do BSE?*
>>
>> It is good to be in the habit of breast self-examination (BSE) on a
>> regular basis since early detection leads to early investigation and
>> treatment. Women of all ages should perform self-examination since breast
>> problems can occur at any age. The best time of the month to perform
>> self-examination is after menstruation, when the breast tissue is softer and
>> lumps are more likely to be felt. Immediately prior to menstruation the
>> breast becomes naturally lumpy and often tender - features that can mask a
>> problem. For women who are post-menstrual, with *irregular periods* or
>> who have had hysterectomy, a suitable time should be chosen - for example
>> the 1st day of the month. Examination more frequently than this, is probably
>> not necessary and may lead to increased *anxiety*. A woman who regularly
>> examines her breasts will get a very clear idea of her normal breast texture
>> and consistency, and will help her to notice if something is different.
>> Individual hospitals and specialists may advise slightly different methods,
>> but the principles of BSE are the same.
>>
>> *How to do BSE?*
>>
>> There are two basic steps to conducting a BSE:
>>
>>1. Visual Examination
>>2. Tactile Examination
>>
>>
>> *Visual Examination*
>>
>> During the first part of the BSE, the visual examination, you look for
>> changes in each breast. What is important in visual BSE is not the normal
>> difference between your two breasts, but any change in one breast without a
>> similar change in the other. The changes you have to look for include:
>>
>>- Shape
>>- Size
>>- Contour or symmetry (is there a difference in the level between your
>>nipples? Do both breasts look symmetrical?)
>>- Skin discoloration or dimpling
>>- Bumps/lumps – NOTE: normal lumpiness, like in the week before and of
>>your menstrual cycle, will appear as very small and separate lumps like 
>> the
>>texture

Re: Breast examination : Very important

[purush Verma]

Advised pl to check the following website-

http://natural-homeremedies.com

Seems to be a good site.

Purush


On Fri, Nov 13, 2009 at 5:06 PM, Anil Sharma  wrote:

> Hi Sandeep,
>
> This is very important topic. I really appriciate your efforts to focus on
> this type of important thinks.
>
> I want to know have you any idea for natural care to remove dark circule
> under eyes. I will wait for your reply.
>
>
> Regards,
> Anil Sharma
>
>  --
> *From:* Sandeep Srivatsava 
> *To:* better personality 
> *Sent:* Tue, 10 November, 2009 2:11:44 PM
> *Subject:* Breast examination : Very important
>
>
>   *Courtesy : NDTV.com *
>
> *Why should one do BSE?
>
> *There is a 1 in 10 chance that a woman will have breast *cancer* during
> her lifetime. Over 1,000,000 women find lumps in their breasts every year
> some of which are cancerous but most are benign. A simple Breast
> Self-Examination (BSE) can be the key to finding any abnormality early.
>
> *Statistics about breast cancer*
>
>- Approximately 25% of breast cancers will result in death.
>- Breast cancer is the second most common cancer found in women
>(following uterus cancer).
>- If diagnosed and treated early, almost 95% of all breast cancers can
>be cured. That's why the BSE is so important.
>
> *Risk factors*
>
> There are several risk factors that will determine how likely you are to
> have breast cancer:
>
> *Age:* It is rare for women younger than 35 to have breast cancer. The
> risk increases with age. Most breast cancers occur in women older than 50
> years.
>
> *Family history:* If your mother, sister, or daughter has developed breast
> cancer before *menopause*, you are three times more likely to develop the
> disease.
>
> *Personal history:* If you've had breast cancer, you have an increased
> risk of getting it again. Also, if you've had benign breast disease (e.g.,
> fibrocystic breast disease), you are at an increased risk.
>
> *The following also put you at greater risk:*
>
>
>- If you began menstruating early (before age 12)
>- If you take birth control pills (though evidence is not conclusive)
>- If you never have *children* If you have not breast-fed your children
>- If you have children when you are 30 or older
>- If you have menopause at 55 or later
>- If you take Hormone Replacement Therapy (HRT).
>
>
> Most of these risk factors involve your level of oestrogen. Higher
> oestrogen levels are strongly linked with susceptibility to breast cancer.
>
> *Lifestyle:* There is a lower incidence of breast cancer among women who *
> exercise* regularly and a higher proportion of breast cancer among obese
> women. There is also evidence that there is increased risk of breast cancer
> with increased alcohol use (i.e., 3 or more drinks per week).
>
> *Who should do BSE?*
>
> It is good to be in the habit of breast self-examination (BSE) on a regular
> basis since early detection leads to early investigation and treatment.
> Women of all ages should perform self-examination since breast problems can
> occur at any age. The best time of the month to perform self-examination is
> after menstruation, when the breast tissue is softer and lumps are more
> likely to be felt. Immediately prior to menstruation the breast becomes
> naturally lumpy and often tender - features that can mask a problem. For
> women who are post-menstrual, with *irregular periods* or who have had
> hysterectomy, a suitable time should be chosen - for example the 1st day of
> the month. Examination more frequently than this, is probably not necessary
> and may lead to increased *anxiety*. A woman who regularly examines her
> breasts will get a very clear idea of her normal breast texture and
> consistency, and will help her to notice if something is different.
> Individual hospitals and specialists may advise slightly different methods,
> but the principles of BSE are the same.
>
> *How to do BSE?*
>
> There are two basic steps to conducting a BSE:
>
>1. Visual Examination
>2. Tactile Examination
>
>
> *Visual Examination*
>
> During the first part of the BSE, the visual examination, you look for
> changes in each breast. What is important in visual BSE is not the normal
> difference between your two breasts, but any change in one breast without a
> similar change in the other. The changes you have to look for include:
>
>- Shape
>- Size
>- Contour or symmetry (is there a difference in the level between your
>nipples? Do both breasts look symmetrical?)
>- Skin discoloration or dimpling
>- Bumps/lumps – NOTE: normal lumpiness, like in the week before and of
>your menstrual cycle, will appear as very small and separate lumps like the
>texture of an orange.
>- Sores or scaly skin
>- Discharge or puckering of the nipple
>- Dimple
>- Ulceration
>
> Stand in front of a mirror and look for the above changes in your breasts
> (from both a frontal and profile vie

Re: Breast examination : Very important

[Anil Sharma]

Hi Sandeep,

This is very important topic. I really appriciate your efforts to focus on this 
type of important thinks. 

I want to know have you any idea for natural care to remove dark circule under 
eyes. I will wait for your reply.


Regards,
Anil Sharma





From: Sandeep Srivatsava 
To: better personality 
Sent: Tue, 10 November, 2009 2:11:44 PM
Subject: Breast examination : Very important




Courtesy : NDTV.com    
Why should one do BSE?

There is a 1 in 10 chance that a woman will have breast cancer during her 
lifetime. Over 1,000,000 women find lumps in their breasts every year some of 
which are cancerous but most are benign. A simple Breast Self-Examination (BSE) 
can be the key to finding any abnormality early.

Statistics about breast cancer 
* Approximately 25% of breast cancers will result in death.

* Breast cancer is the second most common cancer found in women 
(following uterus cancer).

* If diagnosed and treated early, almost 95% of all breast cancers can 
be cured. That's why the BSE is so important. Risk factors

There are several risk factors that will determine how likely you are to have 
breast cancer:

Age: It is rare for women younger than 35 to have breast cancer. The risk 
increases with age. Most breast cancers occur in women older than 50 years.

Family history: If your mother, sister, or daughter has developed breast cancer 
before menopause, you are three times more likely to develop the disease.

Personal history: If you've had breast cancer, you have an increased risk of 
getting it again. Also, if you've had benign breast disease (e.g., fibrocystic 
breast disease), you are at an increased risk. 

The following also put you at greater risk: 


* If you began menstruating early (before age 12) 

* If you take birth control pills (though evidence is not conclusive) 

* If you never have children If you have not breast-fed your children

* If you have children when you are 30 or older 

* If you have menopause at 55 or later 

* If you take Hormone Replacement Therapy (HRT).
Most of these risk factors involve your level of oestrogen. Higher oestrogen 
levels are strongly linked with susceptibility to breast cancer. 

Lifestyle: There is a lower incidence of breast cancer among women who exercise 
regularly and a higher proportion of breast cancer among obese women. There is 
also evidence that there is increased risk of breast cancer with increased 
alcohol use (i.e., 3 or more drinks per week). 

Who should do BSE?

It is good to be in the habit of breast self-examination (BSE) on a regular 
basis since early detection leads to early investigation and treatment. Women 
of all ages should perform self-examination since breast problems can occur at 
any age. The best time of the month to perform self-examination is after 
menstruation, when the breast tissue is softer and lumps are more likely to be 
felt. Immediately prior to menstruation the breast becomes naturally lumpy and 
often tender - features that can mask a problem. For women who are 
post-menstrual, with irregular periods or who have had hysterectomy, a suitable 
time should be chosen - for example the 1st day of the month. Examination more 
frequently than this, is probably not necessary and may lead to increased 
anxiety. A woman who regularly examines her breasts will get a very clear idea 
of her normal breast texture and consistency, and will help her to notice if 
something is different. Individual hospitals and
 specialists may advise slightly different methods, but the principles of BSE 
are the same. 

How to do BSE?

There are two basic steps to conducting a BSE: 
1. Visual Examination

2. Tactile Examination
Visual Examination

During the first part of the BSE, the visual examination, you look for changes 
in each breast. What is important in visual BSE is not the normal difference 
between your two breasts, but any change in one breast without a similar change 
in the other. The changes you have to look for include: 
* Shape 

* Size 

* Contour or symmetry (is there a difference in the level between your 
nipples? Do both breasts look symmetrical?) 

* Skin discoloration or dimpling 

* Bumps/lumps – NOTE: normal lumpiness, like in the week before and of 
your menstrual cycle, will appear as very small and separate lumps like the 
texture of an orange. 

* Sores or scaly skin 

* Discharge or puckering of the nipple 

* Dimple

* UlcerationStand in front of a mirror and look for the above changes 
in your breasts (from both a frontal and profile view) in 3 different 
positions: 
1. With your arms raised 


2. With your arms down at your sides 


3. Bending forward 


* with your hands on your hips and shoulders turned in 

* with your arms relaxed hanging in front of yo