[CnD] CAMPFIRE RASPBERRY DOUBLE DUTCH BABY

2017-06-26 Thread Sugar Lopez via Cookinginthedark
CAMPFIRE RASPBERRY DOUBLE DUTCH BABY

Over the years, we've published many versions of the golden, custardy
pancake called Dutch baby, but this is the first one we've done in a dutch
oven in camp (it's easy). The Dutch baby puffs way up as it cooks, then
sinks down when you cut into it.

Serves 4 to 6

 

6 large eggs

1 cup flour

1 cup milk

1 teaspoon kosher salt

2 tablespoons sugar

1/4 cup butter

2 cups raspberries, divided

Raspberry or maple pancake syrup

 

IN CAMP

Prepare a fire (see "How to Bake in a Dutch Oven," below).

 

 Meanwhile, in a large bowl, whisk eggs and flour until smooth. Then whisk
in milk, salt, and sugar until blended.

 

Set a 6-qt. dutch oven over a ring of coals as directed and add butter. When
butter melts, stir to coat pan and pour ! in batter. Scatter 1 1/2 cups
berries on top. Cover with lid and more coals as directed below. Cook until
Dutch baby is puffed and deep golden all over with no liquid in the center,
20 to 25 minutes.

 

Scatter remaining 1/2 cup berries over Dutch baby. Cut into wedges and serve
with syrup.

 

How to Bake in a Dutch Oven

Lewis and Clark brought one to the wilderness. So did the early pioneers to
Utah (it's now the official state cooking vessel). And so should you,
because it means you'll get to bake--and eat--carbs in camp. All you need is
a 6-qt. camp dutch oven (one with legs and a flanged lid; lodgemfg.com),
some regular (not competition-style) charcoal and a chimney or hot embers
from a wood campfire, and a heatproof spot like a fire ring or bricks set
flat on an area free of flammable material; check your campground's fire
rules.

 

Prepare the fire. If using charcoal: Light 50 briquets in a chimney and burn
till they're spotted gray, 15 minutes. If using a campfire: Scrape the fire
to the side, level out a space the size of the dutch oven, and mound the hot
embers nearby (2 to 3 qts. worth).

 

Lay a bottom ring of hot coals. The area of the coals should be slightly
smaller than the circumference of the dutch oven. Put the oven on top and
set the lid in place.

 

Lay a top ring of hot coals. Use ! metal tongs to arrange a single ring on
top of the lid around the lip. Evenly space a few more coals across the lid.
Set any extra heated fuel aside. To check the food and temperature, lift the
lid occasionally.

 

Tweak the temperature. To decrease heat, scrape away some fuel. To increase
heat, or to cook longer than 45 minutes, add 5 or 6 new coals to both the
top and the bottom of the dutch oven (touching lit ones so they'll ignite)
about every 30 minutes.

 

There is speaking grace. Colossians 4:6 says, "Let your speech be always
with grace, seasoned with salt, that ye may know how ye ought to answer
every man."

~Blessings, Sugar

 

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Re: [CnD] steel cut oats

2017-06-26 Thread Deborah Barnes via Cookinginthedark
Thanks for this info as I'm going to start eating more oatmeal, not the instant 
kind.

Crazy question:  do you stir it together before you microwave it?  You do dump 
it all in at once, right?

I used to hate oatmeal until I realized that I don't like most of the stuff a 
lot of people like in theirs.  I don't want salt or butter.  I want the oats, 
apple, walnuts and cinnamon--yum!  

Deb B.

-Original Message-
From: Jude DaShiell via Cookinginthedark [mailto:cookinginthedark@acbradio.org] 
Sent: Monday, June 26, 2017 10:55 AM
To: cookinginthedark@acbradio.org
Cc: Jude DaShiell
Subject: Re: [CnD] steel cut oats

I did a search I ought to have done originally and found out three things.
First, 1 cup of water to 1 cup of steel cut oats works,
2) Only 90 seconds in the microwave works, and
3) no stirring is necessary.
I did all of that earlier today and had no overflows and a good breakfast.
Apparently no salt is needed either.



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Re: [CnD] steel cut oats

2017-06-26 Thread Suzanne Erb via Cookinginthedark
Jude,
Thank you for the tip. I am sure that I was using far too much water.  I should 
have done a search, as well.  
Suzanne
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Re: [CnD] steel cut oats

2017-06-26 Thread Jude DaShiell via Cookinginthedark

I did a search I ought to have done originally and found out three things.
First, 1 cup of water to 1 cup of steel cut oats works,
2) Only 90 seconds in the microwave works, and
3) no stirring is necessary.
I did all of that earlier today and had no overflows and a good breakfast.
Apparently no salt is needed either.



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Re: [CnD] SLOW COOKER CHICKEN ENCHILADA SOUP

2017-06-26 Thread Food Dude via Cookinginthedark

I made this recipe last night!

I used black beans with chili sauce and a whole can of enchilada sauce, 
14 ounces.


Garnished with sour cream and cheese!

I also made  homemade tortilla chips from flour tortillas to go with 
this delicious soup.


This recipe will be center stage on an upcoming episode of cooking in 
the dark!


Keep On Cooking!

Dale Campbell and the Cooking In The Dark Gang

I added some homemade tortilla chips made from flour tortillas


On 6/3/2017 1:22 PM, Sugar lopez via Cookinginthedark wrote:

SLOW COOKER CHICKEN ENCHILADA SOUP

This slow cooker chicken enchilada soup recipe only takes about 10 minutes
of prep time, and it is oh-so-delicious and comforting.

Prep Time: 10 mins

Cook Time: 4 hours

Total Time: 4 hours 10 mins

  


2 boneless skinless chicken breasts (about 1 pound)

2 cups good-quality chicken stock

1 1/4 cup (or 1 10-oz can) red enchilada sauce*, homemade or store-bought

2 (14-ounce) cans black beans, rinsed and drained

1 (14-ounce) can fire-roasted diced tomatoes, with juice

1 (15-ounce) can whole-kernel corn**, drained

1 (4-ounce) can diced green chiles

2 cloves garlic, minced

1 white onion, peeled and diced

1 teaspoon ground cumin

1 teaspoon salt, or more/less to taste

optional garnishes: chopped fresh cilantro, diced avocado, diced red onion,
shredded cheese, sour cream, tortilla strips/chips

  


Add all ingredients to a slow cooker, and stir to combine. Cook for 3-4
hours on high heat or 6-8 hours on low heat, until the chicken is cooked
through and shreds easily. Use two forks to shred the chicken.

  


Serve warm, with optional garnishes.

  


You can also refrigerate in a sealed container for up to 5 days. Or freeze
it for up to 3 months.

  


*If you are making this soup gluten-free, be sure to use gluten-free
enchilada sauce.

  


**If you don't like that much corn, just use half a can, drained

  

  

  

  

  


"In darkness there is no choice. It is light that enables us to see the
differences between things; and it is Christ who gives us light."

-Sugar Lopez

  




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[CnD] Scallops Au Gratin

2017-06-26 Thread Food Dude via Cookinginthedark

Scallops Au Gratin

 Serves: 6

Ingredients
• 3 teaspoons unsalted butter
• 1-1/2 pound bay scallops
• 1/2 cup finely chopped shallots
• 1/2 teaspoon dried tarragon
• 1/2 cup evaporated nonfat milk
• 1/4 cup dry white wine
• 2 teaspoons Dijon mustard
• 1 tablespoon cornstarch
• 3 tablespoons water
• 1/4 cup shredded reduced-fat Jarlsberg cheese
• 1/4 dry plain bread crumbs
• 1 tablespoon grated Parmesan cheese
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• Lemon wedges for serving
Directions
1.Heat oven to 400 degrees F.
2.Melt 1 teaspoon butter in a large non-stick skillet over medium heat.
Add scallops, shallots and tarragon and saute until scallops are
translucent, 3 minutes. Remove with a slotted spoon to a medium-size bowl.
3.Add milk, wine, and mustard to skillet. Bring to boiling. Stir
together cornstarch and water in a small cup; stir into skillet. Cook,
stirring, until thickened. Remove from heat. Stir in Jarlsberg until
melted. Add to scallops.
4.Mix together bread crumbs, Parmesan cresses, remaining 2 teaspoons
butter, salt and pepper in a small bowl. Spoon scallop mixture into six
1/2-cup oven-proof ramekins or scallops shells. Top with bread crumb
mixture. Bake in heated 400 degree F. oven 10-13 minutes or until cheese
is bubbly and crumbs are golden. Serve with lemon wedges.

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[CnD] Kung Pao Shrimp

2017-06-26 Thread Food Dude via Cookinginthedark

Kung Pao Shrimp

Yield: 4 servings
Source: The Complete Idiot's Guide to Terrific Diabetic Meals

Ingredients

-  1-1/2 tablespoon hoisin sauce
-  1 tablespoon dry sherry
-  1 teaspoon granulated sugar
-  1/2 to 1 teaspoon chili paste
-  1 egg white
-  1 tablespoon cornstarch
-  1 pound medium shrimp, shelled and deveined
-  1 tablespoon vegetable oil
-  1/2 teaspoon fresh grated gingerroot
-  1 garlic clove, minced
-  1/4 cup unsalted, dry-roasted peanuts

Directions

In a small bowl, combine hoisin sauce, sherry,
sugar, and chili paste. Mix well and set aside.

In a medium bowl, combine egg white and cornstarch.
Beat well. Add shrimp and mix well to coat. Set aside.

Heat oil in large skillet or wok over medium-high heat.
Add shrimp, ginger, and garlic. Cook, stirring, for
2 to 3 minutes or until shrimp are opaque-pink.

Add hoisin-sauce mixture. Cook, stirring, for 1 to 2 minutes
or until shrimp are well coated. Stir in peanuts and serve.

Nutritional Information Per Serving

Calories: 236 ; Protein: 25 g ; Fat: 10 g ; Sodium: 223 mg;
Cholesterol: 172 mg ; Dietary Fiber: 1 g ; Carbohydrates: 5 g
Exchanges: 3 Lean Meat, 2 Fat, 1/2 Fruit


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