[CnD] Re-Post For Tips on cooking rice
Tips on cooking rice: Rice can be a little tricky to cook perfectly. Here are a few tips from the U.S. Rice Federation that will help you out: . Accurately measure rice and liquid. . Set timer to prevent under or over-cooking. . Keep lid on pot during cooking to prevent steam from escaping. . Rice triples in volume. Use cookware appropriate for the amount of rice you are preparing. . Do not stir. Stirring releases the starch, resulting in rice that is sticky. . At the end of cooking time, remove lid and test for doneness. If rice is not tender or liquid is not absorbed, cook 2 to 4 minutes longer. . When rice is cooked, fluff with fork or slotted spoon to allow steam to escape and keep the grains separate. For those who plan ahead, soaking brown rice overnight cuts the cooking time dramatically. Soak the rice in the measured amount of water you'll need to cook it, and cook it in the same water, adding more if necessary. DO NOT drain the rice after soaking it, nutrients will be lost. And for those who do not like to cook rice, you can pick it up from your local Chinese restaurant. Almost all Chinese restaurants offer a choice of white or brown rice. Here are some creative and tasty ideas for adding brown rice to your family meals: Never serve a boring side dish ever again. Adding a few simple ingredients to brown rice will put a gourmet spin on any family dinner. After your brown rice has been cooked, and while it is still in a hot pan, try adding any of these ingredients: . Chopped cilantro, parmesan and lemon zest with 2 tablespoons olive oil. . Chopped mango, black beans, 1 tablespoon lime juice and 1 tablespoon olive oil . Chopped, cooked shitake mushrooms, green peas, sesame seeds (or a drizzle of sesame oil) and 2 tablespoons olive oil . Chopped tomatoes, scallions 1 tablespoon lemon juice and 1 tablespoon olive oil . Chopped pineapple, cilantro and 2 tablespoons coconut milk . Chopped cooked carrots, sliced almonds, and fresh parsley and 2 tablespoons olive oil . Creamed spinach, crumbled gorgonzola, and chopped walnuts . Chopped cooked broccoli, cubed firm tofu, 1 tablespoon soy sauce, and 1 tablespoon olive oil Don't throw out leftover rice. It is great to have on hand for stirring into soups and broths. You can also use it to make terrific salads, here are two simple recipes. Veggie Brown Rice Salad Ingredients: 2 cups cooked brown rice 1/2 cup corn kernels (roasted is a nice touch) 2-3 seeded, chopped plum tomatoes 1/4 cup chopped green and red pepper 2-3 chopped green onions 1/2 cup shredded Monterey jack cheese 1 garlic clove, minced 2 tablespoons lime juice 1/4 cup olive oil 1 teaspoon red pepper flakes (optional) Directions: Toss all ingredients in a bowl, add salt and pepper to taste, and serve. Fruity Brown Rice Salad Ingredients: 2 cups cooked brown rice 2 apples, peeled, cored and chopped 1/4 cup chopped pecans 1/4 cup dried cranberries 1 cup vanilla or lemon yogurt 1/4 cup of honey 2 tablespoons lemon juice. Directions: Toss all ingredients in a bowl and serve. ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
[CnD] U.S. RICE FEDERATION TIPS ON COOKING RICE
U.S. RICE FEDERATION TIPS ON COOKING RICE Tips on cooking rice: Rice can be a little tricky to cook perfectly. Here are a few tips from the U.S. Rice Federation that will help you out: . Accurately measure rice and liquid. . Set timer to prevent under or over-cooking. . Keep lid on pot during cooking to prevent steam from escaping. . Rice triples in volume. Use cookware appropriate for the amount of rice you are preparing. . Do not stir. Stirring releases the starch, resulting in rice that is sticky. . At the end of cooking time, remove lid and test for doneness. If rice is not tender or liquid is not absorbed, cook 2 to 4 minutes longer. . When rice is cooked, fluff with fork or slotted spoon to allow steam to escape and keep the grains separate. For those who plan ahead, soaking brown rice overnight cuts the cooking time dramatically. Soak the rice in the measured amount of water you'll need to cook it, and cook it in the same water, adding more if necessary. DO NOT drain the rice after soaking it, nutrients will be lost. And for those who do not like to cook rice, you can pick it up from your local Chinese restaurant. Almost all Chinese restaurants offer a choice of white or brown rice. Here are some creative and tasty ideas for adding brown rice to your family meals: Never serve a boring side dish ever again. Adding a few simple ingredients to brown rice will put a gourmet spin on any family dinner. After your brown rice has been cooked, and while it is still in a hot pan, try adding any of these ingredients: . Chopped cilantro, parmesan and lemon zest with 2 tablespoons olive oil. . Chopped mango, black beans, 1 tablespoon lime juice and 1 tablespoon olive oil . Chopped, cooked shitake mushrooms, green peas, sesame seeds (or a drizzle of sesame oil) and 2 tablespoons olive oil . Chopped tomatoes, scallions 1 tablespoon lemon juice and 1 tablespoon olive oil . Chopped pineapple, cilantro and 2 tablespoons coconut milk . Chopped cooked carrots, sliced almonds, and fresh parsley and 2 tablespoons olive oil . Creamed spinach, crumbled gorgonzola, and chopped walnuts . Chopped cooked broccoli, cubed firm tofu, 1 tablespoon soy sauce, and 1 tablespoon olive oil Don't throw out leftover rice. It is great to have on hand for stirring into soups and broths. You can also use it to make terrific salads, here are two simple recipes. Veggie Brown Rice Salad Ingredients: 2 cups cooked brown rice 1/2 cup corn kernels (roasted is a nice touch) 2-3 seeded, chopped plum tomatoes 1/4 cup chopped green and red pepper 2-3 chopped green onions 1/2 cup shredded Monterey jack cheese 1 garlic clove, minced 2 tablespoons lime juice 1/4 cup olive oil 1 teaspoon red pepper flakes (optional) Directions: Toss all ingredients in a bowl, add salt and pepper to taste, and serve. Fruity Brown Rice Salad Ingredients: 2 cups cooked brown rice 2 apples, peeled, cored and chopped 1/4 cup chopped pecans 1/4 cup dried cranberries 1 cup vanilla or lemon yogurt 1/4 cup of honey 2 tablespoons lemon juice. Directions: Toss all ingredients in a bowl and serve. ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
Re: [CnD] U.S. RICE FEDERATION TIPS ON COOKING RICE
There was nothing in your message > On Jan 10, 2019, at 1:33 PM, Marilyn Pennington via Cookinginthedark > wrote: > > > > ___ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
[CnD] honey
You can spray the measuring cup with non stick spray before filling it with the honey and use a rubber spatula to scrape it out and that makes it much easier to get out. Jeanne ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
[CnD] U.S. RICE FEDERATION TIPS ON COOKING RICE
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[CnD] SHORT-CUT SPANISH RICE
SHORT-CUT SPANISH RICE 3 cups cooked rice 1 teaspoon Taco seasoning 1 1/2 cups Tostitos Medium Salsa garlic powder, to taste salt and pepper, to taste Quick Version (Side Dish): Steam or boil rice according to package directions to measure about 3 cups. Cook rice slightly on the dry side (steaming is best). Minute Rice may be used for an emergency side dish. Combine ingredients and cook 5 minutes (no more), just until heated through. Season to taste and serve. Main Dish Variation: For a quick, hearty main dish, sauté 1/2 inch cubes of pork in a tablespoon of olive oil with 1-2 large onions, chopped, one green or red sweet pepper, cut into chunks, and a few cloves of fresh, minced/crushed garlic. Add ground cumin, paprika, and cayenne, (or just use Taco seasoning) to taste and stir in salsa and cooked rice. Any combination of seasonings or quantity of onion and pepper may be used. Enjoy. ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
[CnD] SAUSAGE, BEANS AND RICE
SAUSAGE, BEANS AND RICE 3 cans Cajun style pinto beans 1 box UNCLE BEN'SR long grain wild rice - original flavor 2 pkgs. smoked sausage Pour beans in large saucepan - add rice. Cook 15 minutes on low. Cut sausage in small pieces and add to above. Cover and simmer 15-20 minutes. Enjoy. ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
[CnD] RICE-SWEET POTATO TREAT
RICE-SWEET POTATO TREAT 1 c. cooked rice 3 c. cooked sweet potatoes, mashed 1/2 tsp. salt 1 c. sugar 2 eggs, beaten 1/2 c. milk 1/2 tsp. vanilla Mix rice, potatoes, sugar, salt, eggs, softened butter, milk, and vanilla. Pour into a 2-quart casserole. Add the following topping: 1/2 c. chopped pecans 1 c. brown sugar 1/3 stick butter 1/3 c. plain flour Combine brown sugar and flour; add melted butter and mix. Add nuts and Rice Krispies. Spread over sweet potato mixture. Bake at 350 degrees for 35 minutes. Enjoy. ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
