Tonight's meal will be wiener Schnitzel , steamed carrots, and a salad.
For the Schnitzel.
1 chicken breast, flatten to about 1/4 of a inch thick
1 egg beaten
1/3 c. flour
1/3 c bread crumbs. The coarse if I have it.
Dust with flour.
Drag the breast through the egg and let the excess run off.
Put a light coating of the bread crumbs on the Schnitzel
by patting into the crumbs.
Fry in heavy skillet for about 7 minutes per side, or until the chicken is
done.
Carrots.
Slice the carrots into 1/4 inch slices after peeling.
Place in steamer. Add a little water to pan and cover with a lid.
Steam while cooking the Schnitzel
. The should be tender when done, add some butter just before serving.
Salad.
Leaf lettuce, cleaned and spin dry.
1 apple, cut into thin strips.
grape cut in half.
Goat or blue cheese over the top.
Dressing for salad.
2 tbl of lemon juice (fresh squeezed)
4 tbls of olive oil
1/2 tsp. De'John's mustard
1/2 tps. salt (sea salt)
Take a whiz and beat well. Or put in a jar and shake well.
RJ
Some like to cut back on the salt.
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