-Caveat Lector- <A HREF="http://www.ctrl.org/"> </A> -Cui Bono?- Hi ! Below please find info on an article called, "Writing for therapy helps erase effects of trauma." Sincerely, Neil Brick http://www.cnn.com/2000/HEALTH/03/16/health.writing.wmd/index.html "Dozens of studies have found that most people, from grade-schoolers to nursing-home residents, med students to prisoners, feel happier and healthier after writing about deeply traumatic memories, says James Pennebaker, Ph.D., a professor of psychology at the University of Texas and leader or co-leader of many of the studies." "One of his studies, published in the "Journal of Consulting and Clinical Psychology" in April 1988, found that college students had more active T-lymphocyte cells, an indication of immune system stimulation, six weeks after writing about stressful events. Other studies have found that people tend to take fewer trips to the doctor, function better in day-to-day tasks, and score higher on tests of psychological well being after such writing exercises..." <A HREF="http://www.ctrl.org/">www.ctrl.org</A> DECLARATION & DISCLAIMER ========== CTRL is a discussion & informational exchange list. Proselytizing propagandic screeds are not allowed. Substance—not soap-boxing! These are sordid matters and 'conspiracy theory'—with its many half-truths, misdirections and outright frauds—is used politically by different groups with major and minor effects spread throughout the spectrum of time and thought. That being said, CTRL gives no endorsement to the validity of posts, and always suggests to readers; be wary of what you read. CTRL gives no credence to Holocaust denial and nazi's need not apply. Let us please be civil and as always, Caveat Lector. ======================================================================== Archives Available at: http://home.ease.lsoft.com/archives/CTRL.html http:[EMAIL PROTECTED]/ ======================================================================== To subscribe to Conspiracy Theory Research List[CTRL] send email: SUBSCRIBE CTRL [to:] [EMAIL PROTECTED] To UNsubscribe to Conspiracy Theory Research List[CTRL] send email: SIGNOFF CTRL [to:] [EMAIL PROTECTED] Om