While in pine, hit the keys m s r f a

http://www.umanitoba.ca/campus/acn/docs/pine/pine-filters.html

Use e.g. mattd <[EMAIL PROTECTED]> as From pattern

Set up a folder e.g. called junk in Filter action.

Of course, procmail is better, but you have to be careful when setting it
up, since it is easy to lose mail, if you don't know what you're doing.

http://www.ling.helsinki.fi/users/reriksso/procmail/mini-faq.html

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