Hey Rick, Could you post this on FFL for me? For me it's more enjoyable to teach meditation then debate it. The video link is for a Fox TV show done yesterday.
Best, Mike Scozzari TSM Fox Show Now on the Internet - Visit Facebook TSM Group Facebook Site Designed to Give Global Access to Consciousness-Based Program Here are 2 news items: Recent News WATCH US ON FOX NEWS - NOW ON THE INTERNET Our center in Deerfield Beach, Florida just completed a very complete medical feature with WSVN Fox News Channel 7, in Miami. The show was edited and aired August 28 and is posted on their website, wsvn.com. It was shown within the 5 PM Newscast. Special guest - Robert Dollinger, M.D., Florida International University Medical School Director TO WATCH ON THE INTERNET http://www4.wsvn.com/features/articles/medicalreports/MI95580/ Click on "Watch the Video" This is now in the archived Medical Reports listing. Short edited show review from WSVN TV: Meditation Doctors say it's a way to reduce stress, alleviate depression and even improve some heart conditions without drugs or surgery. Seven's Diana Diaz shows us how meditation is making its mark in the medical world. Reported by: Christine Cruz; Producer: Janna Owen -Contact [EMAIL PROTECTED] View all archived
Medical Reports reports WSVN -- What do Heather Graham, Richard Gere and Al Gore have in common? They all take time out of their busy day to meditate. Mike Scozzari: "So I think what I would like to do today is practice a little bit of the technique of meditation." Mike Scozzari has been a meditation coach for more than 30 years. He says meditation is a way to calm the cluttered mind. Mike Scozzari: "We take the normal thinking process and we give it a direction to move within itself so the mind can settle down." Even though it looks like the person is sleeping, the body is actually achieving a state of restful alertness. Mike Scozzari: "You are deeply rested, sometimes deeper than sleep and you're still awake according to brain wave studies." A number of studies have shown meditation does have a major impact on our brains and our bodies. Dr. Robert Dollinger, FIU New College of Medicine: "I see a big, big number of people including some of my patients resort to meditation as a way to deal with stress." Dr Dollinger says meditation actually changes the way our brains work and deal with stress. Other studies have shown it can help people suffering from hyperactivity and attention-deficit disorder by training the mind to focus. It has also been show to be effective for chronic pain and even hypertension. Dr. Robert Dollinger: "People can lower their blood pressure, particularly their systolic blood pressure by 10, 20 points, simply through meditation." Jonelle Milton herniated several discs in her back in an accident. She says meditation helped her work through the pain without medication. Jonelle Milton: "Had a compressed fracture and when the orthopedic surgeon prescribed medication, Oxycontin, I knew I didn't have to take it." Meditation has been shown to boost seratonin, a hormone that aids in sleep and relieving depression. Mike Scozzari: "What meditation does is it gives you a tool so that you can reduce stress, help the body heal, and come out and perform better." Diana Diaz: "There are different forms of meditation. Although it is usually practiced for about 20 minutes, twice a day. FOR MORE INFORMATION: Transcendental Stress Management
 Mike Scozzari
 - Tel: (954) 354-0804
 www.tsmforlife.com Additional Article WSVN Channel 7 Miami - READ Meditation Article From their site Click here http://www1.wsvn.com/healthplace/health.php Meditation, Yoga Might Switch Off Stress Genes FACEBOOK SITE Designed to Give Global Access to Consciousness-Based Program Once you join Facebook (username and password is all you need to submit) please go to the search bar and enter: Transcendental Stress Management Meditation This will take you to our new Facebook Group, designed to help us communicate with everyone. It's fun and easy. There is no obligation to join the group but we hope you will. By doing so our members will receive updates and new video posts of interest. Stay tuned! Mike Scozzari Transcendental Stress Management
