'So when we want to give the knowledge of total reality, then this is what we bring to the student, the basic seven states of consciousness. Then we put them to experience seven states of consciousness. Three they are already experiencingsometime waking, dreaming, sleeping. That they don't have to practise. The fourth [Transcendental Consciousness], they have to let come without effort, just as waking to dreaming comes without effort. It's a different thing, but one doesn't take an effort for that. Just one relaxes, and it comes. And then, one relaxes, and comes the deep sleep. So by relaxing, one comes to all these four states of consciousness.
'Relaxing more, one comes to five [Cosmic Consciousness]; relaxing more, one comes to six [God Consciousness]; relaxing more, completely no effortBrahman Consciousness [the seventh state of consciousness Unity]. http://tinyurl.com/yqbhhd http://www.globalgoodnews.com/education-news-a.html? art=11968899178263879
