I came across this just the other day (It's no use to me as I don't use Java) 
which may be useful to you:

http://www.adobe.com/devnet/flex/articles/file_upload.html

--- In flexcoders@yahoogroups.com, "Matthew" <fume...@...> wrote:
>
> Hi -
> 
> I have a Flex UI and I want to allow a user to upload an Excel file. Since 
> parsing Excel in Flex is quite difficult I'd rather pass it to Java (via 
> Blaze DS) and have Java return me a CSV file. 
> 
> But I'm doubtful that I can pass an Excel file thru Blaze. Can I? Is there 
> some other trickery I can use? 
> 
> Thanks for any tips. 
> 
> Matt
>


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