Free Recipes Flank Steak Sandwich With Creamy Blue Cheese Sauce

2009-05-24 Thread *~Tamara~*
Flank Steak Sandwich With Creamy Blue Cheese Sauce 
4 servings (serving size: 1 sandwich) 

1  1 pound flank steak, trimmed of any excess fat 
2  teaspoons Worcester sauce 
2  ounces blue cheese, crumbled 
2.5  tablespoons light mayonnaise 
5  tablespoons light sour cream 
4  small hoagie rolls 
8  big leaves arugula 
  salt and pepper 
  cooking spray 

Place steak in a shallow dish and coat each side evenly with the Worcester 
sauce and salt and pepper. Cover, and refrigerate at least 30 minutes. 

Heat grill or grill pan over medium-high heat. Coat with cooking spray and 
grill marinated steak about 8 minutes on each side (medium rare) or until steak 
has achieved desired state of doneness. Remove steak to a cutting board, cover 
loosely with foil and let sit 10 minutes before slicing. 

In a saucepan over medium-low heat, combine the blue cheese, mayonnaise and 
sour cream. Stir until melted and smooth, about 6 minutes. 

Meanwhile, cut each of the four hoagie rolls horizontally and place 2 leaves of 
arugula into each one. Slice steak against the grain into very thin slices. Put 
1/4 of slices into each sandwich and top with 1/4 of the cheese mixture. Serve 
warm. 

TIP: These sandwiches are delicious right off the grill or at room temperature 

http://groups.yahoo.com/group/Snacks-n-Sandwiches/
Snacks, appetizers, pitas, finger foods, wraps, paninis and sandwiches! 


  

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Free Recipes Pineapple Cranberry BBQ Chicken

2009-05-24 Thread luvmygroops
From the That's My Home website...

~

Pineapple Cranberry BBQ Chicken
 
1 large chicken 
salt and pepper to season 
  
Sauce: 
1 12 oz. jar of pineapple preserves 
1/2 C. cranberry sauce, whole, canned 
1/2 C. chili sauce 
1/3 C. vinegar 
1 garlic clove minced 
  
Grill chicken as you normally would. Combine sauce ingredients. Baste with 1 
cup sauce last 15 minutes of grilling. Serve remaining sauce warm on the 
side.Combine all sauce ingredients. Sauce also good on grilled vegetables.
  
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~~~***Rhonda G in Missouri***~ ~~
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