[Goanet-News] What is Virgin Coconut Oil? (Sunetra Talaulikar, ICAR-PIB)

2015-05-18 Thread Goanet Reader
By Sunetra Talaulikar

Virgin coconut oil (VCO), extracted from fresh coconut meat
without chemical processes is said to be the "mother of all
oils".  It is rich in medium chain fatty acids, particularly
lauric acid and is a treasure trove of minerals, vitamins,
antioxidants and is an excellent nutraceutical.

It has about 50% lauric acids, having qualities similar to
mother's milk, thus confirming its disease-fighting ability.

When lauric acid enters human body it gets converted to
Monolaurin, which has the ability to enhance immunity.
Several studies have confirmed that this compound has the
ability to kill viruses including herpes and numerous other
bacteria.  Its antiviral effect has the ability to
considerably reduce the viral load of HIV patients.

  VCO is not subjected to high temperatures, solvents
  or refinement procedures and therefore retains the
  fresh scent and taste of coconuts.  It is rich in
  vitamin E, is non-greasy, non-staining and is
  widely used in soaps, lotions, creams and lip
  balms.  The health benefits of VCO are second to
  none; ranging from speeding up body metabolic
  system and providing immunity against a horde of
  commonly prevalent diseases.

Health Benefits of Virgin Coconut Oil

Virgin Coconut oil benefits are similar in structure to the
fats in mothers milk that gives baby immunity to disease.
Virgin Coconut Oil possess anti inflammatory, anti microbial
and anti oxidant properties hence protects heart from
arthrosclerosis.

Virgin Coconut Oil is also digested easily and does not
require pancreatic digestive e enzymes and bile and goes
directly to the liver for conversion into energy.  Virgin
Coconut Oil improves the nutritional value if food by
increasing absorption of vitamins, minerals and amino acids.
Virgin Coconut Oil is mainly based in cosmetic products which
provide skin health.

Coconut oil has several industrial applications, but Virgin
Coconut Oil is unique among all other vegetable oils because
of its high lauric acid content.  It is used as: Hair and
skin conditioner, Oil base for various cosmetic and skin care
products, Carrier oil for aroma therapy and massage oil,
Nutraceuticals and functional food.

The author is Subjuct Matter Specialist in Home Science at
Krishi Vigyan Kendra at ICAR.  Ela, Old Goa (Press
Information Bureau)


[Goanet-News] Preparing women of fire for Asia, Africa (Lissy Maruthanakuzhy, IndiaMatters.com)

2015-05-18 Thread Goanet Reader
Preparing women of fire for Asia, Africa

By Lissy Maruthanakuzhy

Institute of Mater Dei, Old Goa

Old Goa: Sr. Annie Ponmani had lots of doubts about her
vocation when she came to Institute Mater Dei in 1976.
However, two years of theology studies there not only
convinced her about her calling but prepared her for future
responsibilities, such as provincial councilor, superior,
formator and editor of her province's publications.

"The confidence IMD instilled in me nearly 40 years ago
continues to help me through the ups and downs in my life,"
said the Daughters of St. Paul sister.

Ponmani is among more than 5,000 sisters, who, after
graduating from Mater Dei, play critical leadership roles in
Asia and Africa, said its superior, St. Anne Sr. Edwige Maria
Anthony.

  The institute, which completed 50 years in 2014,
  sits atop a hill, surrounded by magnificent
  churches in Old Goa, the ancient capital of the
  Portuguese colonial rulers.

In modern times, the body within the three-story edifice has
triggered a quiet revolution in the church by helping women,
especially nuns, speak up.

"Religious women walking out of the portals of Mater Dei
institute, every year, are fired with earnestness to work,
particularly for the uplift of the downtrodden of their own
gender," said Archbishop Filipe Neri Ferrao of Goa.

Oblate Fr. John Sankarathil, who teaches at Mater Dei, points
out that it is the only institute managed by India's women
religious to empower Catholic nuns to deepen their conviction
and commitment.

  Anthony said the institute was the Indian church's
  answer to the Second Vatican Council call to
  empower women religious through formation programs.
  Archbishop J.  Knox, an Australian who was India's
  internuncio from 1957 to 1967, requested Sr.  M.
  Theodosia, the only woman observer at the council
  from Asia, to plan and manage a national formation
  house for women.

The Apostolic Carmel nun responded by setting up the Mater
Dei Institute in 1964. It aimed to equip Catholic nuns to
face modern challenges and help them find relevance and joy
in their vocation, Anthony said. It chose as a motto "Grow
into the fullness of Christ" to instill a sense of worth and
dignity in its students.

Theodosia set up the institute in Santa Monica, the first
Catholic convent in Asia that the Portuguese built in the
early 17th century. Goa, a tiny western Indian state, was
under Portuguese rule from 1510 to 1960.

The new formation house began with a two-year theology
program. In 1990, the program was divided into a one-year
ongoing theology program and a one-year baccalaureate program
for those involved in the formation of sisters. In 2010, the
institute launched a one-year diploma course in philosophy
and the following year a baccalaureate course in theology.

The institute teaches subjects that range from basic Hebrew,
history of Christianity in India, and theology of religious
life to Mariology (the theology of Mary), Eschatology (study
of final events in human history), and biomedical ethics. The
courses are affiliated with Jnana Deepa Vidyapeeth, a papal
seminary at Pune in neighboring Maharashtra state. Women also
study in other seminaries.

  Feminist theology is an overarching subject taught
  at the institute.  Sr.  Pauline Chakkalackal, a
  teacher at Mater Dei, said feminist theology shares
  the concerns of feminism in Christianity.  It calls
  for a critical assessment of patriarchal theology
  and biblical interpretation that is responsible for
  the invisibility and domestication of women in the
  church.

"It helps us develop a holistic approach to God and religion,
humans and the world -- in fact, all areas of life and
mission," Chakkalackal said. "It is a new way of doing
theology, rooted in the experiences of women and committed to
developing a life-affirming and change-oriented theology."

Mater Dei has about 15 students in each class group, so women
get opportunities to express their views without inhibition.
They can ask questions without being threatened by men or
being ridiculed. They also can use their creative talents for
dance and other group activities.

"The social analysis classes helped us understand events in
the world. We also discuss a lot about the role of women in
the church, relevance of religious in the world," said
Cynthia Andrade, a lay woman studying there.

  Jesuit Fr. Savio Barretto, a close associate of the
  institute, says Mater Dei has helped women be on a
  par with men in the church.  "By listening to
  women, the church learns to become more caring.
  The Mater Dei helps to build up this aspect in the
  Indian church," said the rector of Basilica of Bom
  Jesus, where the relics of St.  Francis Xavier are
  enshrined just walking distan